Category: Healthy Living

From Tomb To Table: Cumin’s Health Benefits Rediscovered

Randolph Jason

From Tomb To Table: Cumin’s Health Benefits Rediscovered By: Sayer Ji, Founder for Green Med Info Traded along spice routes separating ancient cultures by vast distances, spices like cumin were once worth their weight in gold. Has modern science now revealed why, beyond their remarkable aesthetic value, they were so highly prized? Many spices are perfectly happy living a charmed life as seasonings, peppering things generously with flavor, and without ever arousing the suspicion that they may be capable of profound acts of healing as well. Meet cumin, a member of…

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People Living Near Green Spaces Have Lower Risk Of Obesity And Hypertension

Randolph Jason

People Living Near Green Spaces Have Lower Risk Of Obesity And Hypertension from Natural Blaze Middle-aged and older adults that live in greener neighbourhoods are at lower risk of developing metabolic syndrome than those living in areas with less green spaces. This is the main conclusion of a new study by the Barcelona Institute for Global Health (ISGlobal), an institution supported by “la Caixa”, which provides further evidence on the health benefits of green spaces. Metabolic syndrome is a cluster of conditions that occur together and include obesity, hypertension, high…

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Sweet little lies: How food companies hide the sugar of their food products from you

Randolph Jason

Sweet little lies: How food companies hide the sugar of their food products from you by: Melissa Smith for Natural News Consuming a lot of sugary food and drinks has been linked to dreadful diseases, such as obesity, Type 2 diabetes, and heart disease. Unfortunately, despite these negative effects of sugar on health, a lot of people still consume sinful amounts of it. The average American may be eating around 15 teaspoons or 60 g of added sugar per day. But this isn’t because people are knowingly putting lots of sugar…

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Flu Shot Fails to Protect Seniors and May Increase Miscarriages

Randolph Jason

Flu Shot Fails to Protect Seniors and May Increase Miscarriages by Dr. Joseph Mercola for Mercola GNN Note – We are not fans of vaccines. If you think vaccines are good and healthy please do not force me or my family to abide by your thoughts. If you and your family are vaccinated – you ARE  PROTECTED FROM THE UN-VACCINATED – or do you not trust the vaccines? ****** Flu season is creeping up on us again and there are widespread calls to get your annual flu shot, despite the fact…

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Studies: 90% of the Plastic that Ends Up in the Oceans Comes from Asia and Africa

Randolph Jason

Studies: 90% of the Plastic that Ends Up in the Oceans Comes from Asia and Africa from Humans Are Free GNN Note – The next time you hear this child arguing that you and I “stole her future” send her an email or tweet and tell to go to China or Africa and address the actual problem. Oh, and tell her to get a better acting coach. If you have seen anything like the image above – be sure and note who’s in charge of the city and ask yourself,…

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Eating More Nuts Linked To Less Weight Gain And Lower Obesity Risk

Randolph Jason

Eating More Nuts Linked To Less Weight Gain And Lower Obesity Risk by Michael J Fitt for Natural Blaze Substituting half a daily serving of unhealthy foods with nuts may help stave off gradual weight gain, say researchers Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, long term observational study, published in the online journal BMJ Nutrition, Prevention & Health. Substituting unhealthy foods, such as processed meats, French fries,…

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The Dirty Truth About Hand Sanitizer

Randolph Jason

The Dirty Truth About Hand Sanitizer from Mercola Are you one of those people who keeps sanitizer on hand at all times? If not, you probably know someone who does — that always-prepared type of person who keeps a travel-sized bottle in their desk drawer, purse, car, gym bag — and the list goes on. You may think you’re keeping yourself healthy and beating germs to the punch when you use hand sanitizer but, unfortunately, there’s more to it than meets the eye. The truth is, many hand sanitizers contain rubbing…

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Flush heavy metals from your body with these 10 natural detox foods

Randolph Jason

Flush heavy metals from your body with these 10 natural detox foods by: Edsel Cook for Natural News Heavy metals are everywhere nowadays. They contaminate air, drinking water, food, and personal care products. Fortunately, eating plenty of detox foods will help the body purge itself of the toxic chemicals. Start with cilantro. The popular herb helps remove mercury and other toxins that affect the nervous system. It goes well with salads, salad dressings, and detox drinks. Blueberries make healthy ingredients for smoothies. They are a welcome addition to coconut yogurt with almonds. They are…

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Cleaning With Oregano Oil – The World’s Most Powerful Disinfectant

Randolph Jason

Cleaning With Oregano Oil – The World’s Most Powerful Disinfectant by: Off The Grid News for Off the Grid News Keeping your home clean is important, especially as changing seasons typically hail the arrival of a new onslaught of cold and flu viruses. While sanitizing and deodorizing is important, did you know that many common household cleaners contain dangerous pollutants? These contaminants can damage the environment, water quality, and even your own health. Luckily, oregano oil has the ability to kill the bacteria that are responsible for common illnesses like food…

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Aloe vera: The plant of immortality with proven health benefits

Randolph Jason

Aloe vera: The plant of immortality with proven health benefits by: Kristine Payne for Natural News Few plants possess the soothing properties that can rival the humble aloe vera plant. Often known as the “wonder plant” or the “plant of immortality,” aloe vera has been highly revered as a natural remedy by various cultures across the globe due to its potent healing properties. Disclaimer: This article includes links to lab-tested aloe vera products that help support our ongoing investigations and independent journalism. Thank you for your support. You’ve probably heard of aloe vera as a…

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