10 Potent herbs to protect your respiratory system

10 Potent herbs to protect your respiratory system by: Divina Ramirez for Natural News Chronic respiratory conditions can significantly affect an individual’s quality of life. From breathlessness to chronic chest pain, respiratory conditions cause a host of complications that can impair the flow of oxygen throughout the body. For instance, chronic obstructive pulmonary disease (COPD), an incurable lung disease, can make it difficult for an individual to carry out basic physical activities like walking or going up the stairs. COPD also causes breathlessness, chronic cough and fatigue, which can greatly impact an…

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Natural herbs and vitamins that will boost your chances

Natural herbs and vitamins that will boost your chances from Paul Craig Roberts GNN Note – Several of the botanicals and supplements are part of our everyday arsenal and have been long before Wuhan virus made an appearance. ****** From Richard Gale: Last Sunday, Gary Null, microbiologist Dr. Roy Spicer and I hosted a three-hour national webinar to present potential preventative measures for protecting ourselves from the current novel coronovirus strain.  I have edited my lecture notes into an article about various supplements and botanical medicines that either directly target…

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What are the Healthiest Spices?

What are the Healthiest Spices? by Ken Jorgustin for Modern Survival Blog Like fruits and vegetables, many of the healthiest spices are rich in antioxidant, anti-inflammatory, antiviral, and antibacterial compounds. Used regularly, herbs and spices may help your health in many ways. Including reduced inflammation, fighting free radicals, aid digestion and circulation, lower blood sugar, boost your immune system, and much more. Healthiest Spices List Here is a list of perhaps the healthiest spices, what they pair well with, and how they help… In no particular order, CLOVES Cloves tops our…

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Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being

Stock up on these 12 healing herbs and spices that boost flavor and your overall well-being by: Zoey Sky for Natural News Cooking with various herbs and spices produces tasty dishes that also offer many health benefits. Here are 12 healing ingredients that you need in your kitchen. Black pepper According to the Indian system of medicine called Ayurveda, black pepper’s pungency and heat can help metabolize food as you digest it in your body. Additionally, black pepper’s warming qualities can clear congestion in your respiratory system. Cook with black pepper to address…

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Kitchen Herbs To Keep You Healthy During The Cold Season

Kitchen Herbs To Keep You Healthy During The Cold Season by: Ash Stevens for Off the Grid News Cold season is in full swing. Try as we might, all that hand washing only goes so far at school and work. Healthy eating and smart prevention will make a big difference with cold season. But viruses will always be lurking and waiting. Instead of suffering through nights of coughing and congestion, put those herbs in the cupboard to work for you. They’re great dried, distilled as essential oils, and many can…

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Prevent Colds And Flu Naturally With These 10 Immune Boosting Tips

Prevent Colds And Flu Naturally With These 10 Immune Boosting Tips by SARA TIPTON for Ready Nutrition With the changing season, our immune systems will have to work harder to fight off illnesses. This is partly due to our bodies getting less sunlight and vitamins, as well as several other factors. In the winter, the cold temperatures can suppress the immune system making it more difficult to fight off a cold or the flu. Add that to the fact that the sun’s low angle makes for less vitamin D being…

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Study Confirms How Common Natural Herbal Remedies Treat High Blood Pressure

Study Confirms How Common Natural Herbal Remedies Treat High Blood Pressure from Natural Blaze GNN Note – The scientific world can no longer hide truths about herbal remedies and essential oils being the wonder drugs they have been for thousands of years. Cancer is a new phenomenon and cancer is here because we no longer use turmeric, garlic, lavender and all the other roots, leaves and flowers that God gave us to heal our bodies. Pills made in a factory are devoid of a soul, plants of the the Non-GMO…

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From Tomb To Table: Cumin’s Health Benefits Rediscovered

From Tomb To Table: Cumin’s Health Benefits Rediscovered By: Sayer Ji, Founder for Green Med Info Traded along spice routes separating ancient cultures by vast distances, spices like cumin were once worth their weight in gold. Has modern science now revealed why, beyond their remarkable aesthetic value, they were so highly prized? Many spices are perfectly happy living a charmed life as seasonings, peppering things generously with flavor, and without ever arousing the suspicion that they may be capable of profound acts of healing as well. Meet cumin, a member of…

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Potent health benefits of cilantro and coriander seed

Potent health benefits of cilantro and coriander seed by Dr. Joseph Mercola for Mercola Cilantro and coriander seed are names identifying the two stages of development of the plant genus Coriandum sativum. Cilantro refers to the initial leafy stage of the life cycle. Once the plant goes through its flowering stage and seeds begin to develop, it becomes known as coriander seed.1 So, coriander is unique in that it’s both an herb (the leaves) and a spice (the seeds). In this article, the term Coriandum sativum refers to both parts of…

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