3 natural pain relievers that are as powerful as drugs, without the side effects

3 natural pain relievers that are as powerful as drugs, without the side effects by: Derek Henry for Natural News Unfortunately, acute or chronic pain is something that everyone in their life experiences at one time or another. Even though this is a powerful reminder from the body that something is either healing or going terribly wrong, a way to manage the pain is often required in order to live a functional lifestyle. The first resort to manage this type of pain has typically been prescriptions or over the counter…

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Study: Heavily Processed Foods Cause Overeating And Weight Gain

Study: Heavily Processed Foods Cause Overeating And Weight Gain from Natural Blaze People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients. The results were published in Cell Metabolism. This small-scale study of 20 adult volunteers, conducted by researchers at the NIH’s National Institute of Diabetes…

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10 Ways to DETOXIFY your dirty lungs

10 Ways to DETOXIFY your dirty lungs by: Russel Davis for Natural News Tobacco smoking remains to be the primary driver in lung disease onset. Other factors that contribute to respiratory disease onset include air pollution, occupational chemicals and dusts, and frequent lower respiratory infections during childhood. With these risk factors at hand, it might prove beneficial to undergo lung detoxto stave off respiratory issues. Here are a few ways to naturally detoxify your lungs: Detoxify your dirty lungs with these natural steps Quit smoking – This should be a number one priority, especially for…

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Natural Ways to Reduce Seasonal Allergy Symptoms

Natural Ways to Reduce Seasonal Allergy Symptoms By Dagny Taggart for The Organic Prepper Itchy, watery eyes. Stuffy nose. Or, a runny nose. Scratchy throat. Fatigue. Facial pain. Postnasal drip with a side of coughing. All of those symptoms are signs it is that time of year again – allergy season. Allergies are exaggerated immune responses to substances that are generally not considered harmful. When you come into contact with something you are allergic to, your immune system releases a chemical called histamine, which triggers an allergic reaction and all of…

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What you need to know about omega-3, 6 and 9

What you need to know about omega-3, 6 and 9 by: Edsel Cook for Natural News Omega fatty acids are made up of three different types – omega-3s, omega-6s, and omega-9s. Each of these types of fatty acids exert different effects on human health. Although omega-3 fatty acidsare definitely beneficial for humans, large amounts of omega-6s can be unhealthy while omega-9s can be useful but are easily acquired anyway. Most “non-essential” types of fat can be produced by a healthy human body from foods and other fats. But omega-3 and omega-6 fatty acids are essential fatty acids that can…

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Top 8 Tips to Optimize Your Blood Sugar Level

Top 8 Tips to Optimize Your Blood Sugar Level by Dr. Joseph Mercola for Mercola Insulin is essential to staying alive; unfortunately, the vast majority of people have resistance to this essential hormone, speeding up the aging process and contributing to the development of degenerative diseases. Any meal high in grain and sugar carbs typically generates a rapid rise in blood glucose. To compensate, your pancreas secretes more insulin into your bloodstream to lower your blood sugar. Insulin, however, is also very efficient at lowering blood sugar by turning it into fat.…

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CBD Has Unique Ability to Cross Blood-Brain Barrier

CBD Has Unique Ability to Cross Blood-Brain Barrier by Dr. Joseph Mercola for Mercola The cannabis plant has over 400 chemicals and at least 60 different cannabinoids1 — chemical compounds the human body is uniquely equipped to respond to. Of the two primary chemicals, cannabidiol (CBD) and tetrahydrocannabinol (THC), only THC has psychoactive properties. THC is the compound in cannabis triggering a “high,” whereas CBD has no psychoactive effects. Both compounds, and other phytochemicals found in medical marijuana plants, have a long list of beneficial effects on health. Medical marijuana is a…

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Get your potatoes fresh: Processing them means you lose up to HALF their nutrients

Get your potatoes fresh: Processing them means you lose up to HALF their nutrients by: Michelle Simmons for Natural News Potatoes are known to be healthy. However, when they are processed, they lose most of their nutrients. In a new study, researchers looked at how much glycoalkaloids and phenolic compounds are there in whole potatoes and processed potatoes. For the study, researchers from China looked at the food nutrition and safety of potatoes. They quantified the glycoalkaloids and phenolic compounds in three potato varieties, such as Russet Burbank, Atlantic, and Shepody, as well as in…

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Fermented Foods: Kick Your Health Up a Notch Naturally

Fermented Foods: Kick Your Health Up a Notch Naturally by LISA EGAN for Ready Nutrition Fermented foods like kimchi, kefir, and kombucha are widely available and wildly popular these days. There are good reasons for that – they provide some impressive health benefits. Fermented foods like kimchi, kefir, and kombucha are widely available and wildly popular these days. There are good reasons for that – they provide some impressive health benefits. Fermentation originated as a food preservation method and means to produce alcohol. The earliest record of fermentation dates back…

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Swine Fever DEVASTATING China’s Pork Industry – over 1/3rd of pigs now DEAD

Swine Fever DEVASTATING China’s Pork Industry – over 1/3rd of pigs now DEAD by: S.D. Wells for Natural News One third of all the pigs in China are either dead from African Swine Fever or have been executed by farmers in fear of the deadly virus spreading among other close-quarter pigs. Meanwhile, prices for pig meat in China have skyrocketed 70 percent already, with more hikes in the works if things don’t change, and fast. This is a massive inflation flux weighing heavily on China’s main source of protein. Will China crack down…

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