Category: Healthy Living

75% Are Chronically Dehydrated And Need To Drink More Water

Randolph Jason

75% Are Chronically Dehydrated And Need To Drink More Water by Ken Jorgustin for Modern Survival Blog I’ve read that 75% of Americans are chronically dehydrated. The lack of hydration is the number one trigger of daytime fatigue. This is a problem that most people don’t realize — sometimes mistaking what they think are hunger pangs for what is actually thirst. Older people often do not recognize that they’re thirsty. I’ve also read that losing just 2% of your body weight in water compromises overall judgment by 25% and severely…

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Why This Superfood Is A Must In Winter And How To Maximize Its Benefits

Randolph Jason

Why This Superfood Is A Must In Winter And How To Maximize Its Benefits By Sara Tipton for Ready Nutrition For centuries, garlic has long been hailed as a multi-purpose medicinal herb that treats many ailments. History shows that garlic has been used for over two thousand years ago in many ancient civilizations. This well-trusted remedy served many medicinal purposes including a natural antibiotic, antifungal, used as an antibacterial remedy, to assist with a persistent cough, weakness, and more. Studies show that because garlic is a superfood and possesses health benefits it…

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Restaurant Recalls More Than 2 Million Pounds of Beef

Randolph Jason

Restaurant Recalls More Than 2 Million Pounds of Beef from Mercola – announced on October 17, 2019 GNN Note – One of many reasons to never, ever eat at this garbage dump. ****** Popular fast food joint Taco Bell has voluntarily recalled 2.3 million pounds of seasoned beef from restaurant locations and distribution centers across 21 states, following a customer’s discovery of a metal shaving in their food, which contained beef. The product was produced at a plant used by Taco Bell to make the seasoned beef used for tacos, burritos and…

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Walnuts are a delicious way to take care of your heart

Randolph Jason

Walnuts are a delicious way to take care of your heart by: Arsenio Toledo for Natural News People have long regarded walnuts to be potent superfoods and have understood its nutritional benefits. But did you know that eating walnuts is also a great way for you to keep your heart healthy? What’s up with walnuts? Americans consume over 2.5 million tons of walnuts every year. This high demand could be due to walnuts being both delicious and nutritious – they’re filled with essential nutrients like calcium, iron, protein, and vitamin B6. But that’s just the start. What makes walnuts really stand out is how…

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Can CBD Gummies Help With Sleep?

Randolph Jason

Can CBD Gummies Help With Sleep? from Natural Blaze The inability to sleep does not only affect you at nighttime; it affects countless aspects of the next day and your life. Without sleep, you have difficulty concentrating, you feel exhausted all the time, and your mental and physical health take a toll. You’ve probably tried all sorts of home remedies and sleeping pills, but the former may not work, and the latter can come with unpleasant side effects. And then you heard about how people are using CBD to help them sleep.…

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Think positive: Optimists eat healthier

Randolph Jason

Think positive: Optimists eat healthier by: Melissa Smith for Natural News Having a positive mindset can lead to eating healthier. A study published in the journal Appetite found that optimists tend to follow a healthy diet. A team of researchers from the University of East Anglia in Norwich, England looked at the motivational role of a theory known as regulatory focus on consumers’ involvement in nutrition. In other words, they measured the time and effort the consumers put in to finding out about nutrition and seeking out nutritious food. The research team also investigated the influence of nutrition…

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Can green tea and carrots restore working memory in dementia patients?

Randolph Jason

Can green tea and carrots restore working memory in dementia patients? by: Melissa Smith for Natural News Researchers from the University of Southern California found a promising way to restore working memory in people with dementia. In their study, which was published in the Journal of Biological Chemistry, they found that compounds in green tea and carrots might reverse Alzheimer’s-like symptoms. For the study, the researchers examined the effect of green tea and carrot compounds on mice with Alzheimer’s-like symptoms. They specifically looked at two compounds: epigallocatechin-3-gallate (EGCG), which is found in green tea, and ferulic acid, which is found…

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Health Benefits of MSM — A Powerful Sulfur Donor

Randolph Jason

Health Benefits of MSM — A Powerful Sulfur Donor by Dr. Joseph Mercola for Mercola Sulfur is a somewhat “forgotten” nutrient you don’t hear mentioned very often, but it’s very important for optimal body function and health. You get most of your sulfur from certain proteins in your diet, specifically the amino acids methionine, cysteine, cystine, homocysteine, homocystine and taurine.1 Of these, the two most important sources are methionine and cysteine. Methionine is an essential amino acid, which means it cannot be synthesized by your body and must be supplied through…

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Texas Inventor Brings Atmospheric Water Generators To Flint, Michigan And Other Communities In Need

Randolph Jason

Texas Inventor Brings Atmospheric Water Generators To Flint, Michigan And Other Communities In Need By Cassius Kamarampi via Natural Blaze Profoundly useful inventions having to do with the use or production of water are a common topic that catches the eye. Reports of water-fueled devices are often interesting, as are devices capable of cleaning water. However, it’s not often that we hear about devices capable of producing water. Recently, it was reported that a Texas man created a machine that is capable of extracting water from nothing more than the moisture in the air.…

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