Prevent and fight cancer with allium and cruciferous vegetables

Prevent and fight cancer with allium and cruciferous vegetables by: Evangelyn Rodriguez for Natural News Whenever studies report about anti-cancer foods, fruits and mainly vegetables top their lists. These fibrous, plant-based foods are rich in chemical compounds that can prevent, halt the progression of, and even fight several diseases. After years of investigating, researchers have finally identified these valuable sources of cancer-fighting chemicals as cruciferous and allium vegetables. What’s even better is that both types of vegetables can easily be included in every meal. The lowdown on allium and cruciferous vegetables Allium vegetables are some of the most recognizable plants…

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