Category: Healthy Living

Why You Should Take Calcium With Your Greens

Randolph Jason

Why You Should Take Calcium With Your Greens by Dr. Joseph Mercola for Mercola Oxalate, also known as oxalic acid, is found in a wide variety of fruits and vegetables. While not harmful in and of itself — your liver actually produces oxalate naturally1 — oxalates can cause problems when they over accumulate. Over accumulation can occur either from overconsumption, or because your body either absorbs exceptionally high amounts of soluble oxalates or overproduces oxalate (primary hyperoxaluria2), or if you excrete excessive amounts of urinary calcium (hypercalciuria3).4 An over accumulation of oxalate…

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5 Health Benefits of Cinnamon Tea

Randolph Jason

5 Health Benefits of Cinnamon Tea for Mercola Making cinnamon tea is a rather simple process — All you need to do is take a cinnamon stick (or two) and then boil it in water for a few minutes, and you’ll have a spicy beverage that may have antimicrobial, antioxidant and anti-inflammatory effects,1 to name just a few of its benefits. Learn how a cup of cinnamon tea may help boost your health by reading this article. What Is Cinnamon Tea? As mentioned, cinnamon tea is a drink made by infusing…

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The “Ocean Cleanup” Device Is Finally Hauling In Huge Bags Of Plastic Garbage

Randolph Jason

The “Ocean Cleanup” Device Is Finally Hauling In Huge Bags Of Plastic Garbage By Manuel García Aguilar for Natural Blaze GNN Note – Somebody tell Greta to pipe-down – and tell her to quit fusing and get busy! You know, go to China, Africa and India and tell them “how dare you!” where the oceans pollution is originating. ****** In 2013, 18-year-old Dutch inventor Boyan Slat founded The Ocean Cleanup in his hometown in the Netherlands to develop a system to clean up the Great Pacific Garbage Patch, also described as the Pacific trash…

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Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk

Randolph Jason

Falls, inactivity and lifestyle habits: 10 Risk factors that can increase osteoporosis risk By Grace Olson for Prevention Osteoporosis refers to the weakening of the bones that makes them more prone to fractures. According to the International Osteoporosis Foundation, around 54 million Americans either already have this condition or low bone mass that puts them at risk of osteoporosis. While there are natural risk factors for this condition to watch out for, there are some factors that can be prevented with proper preparation, practice and lifestyle changes. Natural risk factors for osteoporosis One of the key problems…

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Set yourself straight: How to improve body posture

Randolph Jason

Set yourself straight: How to improve body posture By Grace Olson for Prevention,news When you’re sitting down comfortably against a sofa or an armchair, it’s difficult to keep a straight, “proper” posture. This sentiment applies to different positions as well, such as standing, facing the computer and even lying down. However, posture contributes to your health a lot more than you think. Taking measures to improve it may offer better sleep and moods. What does bad posture look like? Posture refers to the positioning of the body. While bad posture may seem harmless…

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These 3 Toxins Have the Largest Impact on Your Life Span

Randolph Jason

These 3 Toxins Have the Largest Impact on Your Life Span by Dr. Joseph Mercola for Mercola Your biological age can provide a good clue about your longevity, far more so than your chronological age. Your biological age refers to the state of your cells — they can be younger or older than your calendar age, which means you’re aging slower or faster than expected. Environmental exposures have a lot to do with biological or cellular aging and, according to a December 2019 study1,2 published in The Journals of Gerontology, lead, mercury…

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First-Ever Peer-Reviewed Study of Vaccinated Vs. Unvaccinated Children Shows Vaccinated Kids Have a Higher Rate of Sickness, 470% Increase in Autism

Randolph Jason

First-Ever Peer-Reviewed Study of Vaccinated Vs. Unvaccinated Children Shows Vaccinated Kids Have a Higher Rate of Sickness, 470% Increase in Autism from Humans Are Free Pilot Comparative Study on the Health of Vaccinated and Unvaccinated 6-12 Year Old US Children In a development that autism parents have long anticipated, the first-ever, peer-reviewed study comparing total health outcomes in vaccinated and unvaccinated childrenwas released on line yesterday. According to sources close to the project, the study had been reviewed and accepted by two different journals, both of which pulled back on…

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Study: Fasting lowers the likelihood of insulin resistance caused by obesity

Randolph Jason

Study: Fasting lowers the likelihood of insulin resistance caused by obesity by: Edsel Cook for Natural People struggling with obesity and its complications could benefit from fasting. A study presented at the recently concluded Digestive Disease Week, an exhibit sponsored by the American Gastroenterological Association and other groups, revealed that a month of fasting can increase levels of proteins that protect against the adverse effects of diets high in added sugar and unhealthy fats. It can even prevent insulin resistance and metabolic syndrome – precursors of chronic diseases like diabetes and cardiovascular disease. In the study, the…

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Eating Chili Pepper Reduces Risk Of Heart Or Cerebral Attack Deaths

Randolph Jason

Eating Chili Pepper Reduces Risk Of Heart Or Cerebral Attack Deaths from Natural Blaze An Italian study, conducted on twenty-three thousand people and published in the Journal of the American College of Cardiology, shows that regular consumption of this spice is linked to a reduction of death risk for cardiac and cerebrovascular causes Chili pepper is a common guest in Italians’ kitchens, and over the centuries it has been praised for its supposed therapeutic virtues. Now an Italian research shows that people who consume it on a regular basis have…

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Study Suggests Eating Mushrooms Can Prevent Cognitive Decline In Seniors

Randolph Jason

Study Suggests Eating Mushrooms Can Prevent Cognitive Decline In Seniors By John Vibes / Truth Theory GNN Note – There are studies that show mushrooms are one of those foods that care for the whole body – not only keeping it healthy, but actually improving the body in a great many ways. We will begin publishing some of these findings over the next few days / weeks. The reishi mushroom, pictured above, is supposedly one of the best foods a human can ingest. ****** A new study from the National University of…

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