Vitamin-rich pineapple fruit hosts a variety of health benefits that make it a REAL superfood By Ralph Flores for Prevention The pineapple (Ananas comosus) is a tropical fruit that has been celebrated for centuries, thanks to its unique taste and amazing health benefits — a single serving of pineapple chunks can boost immunity, build strong bones and improve digestion. For all its sweetness however, it’s actually great for weight loss, since the fruit is low in calories. According to the Purdue University Center for New Crops and Plant Products, the pineapple is the…
READ MOREVitamin-rich pineapple fruit hosts a variety of health benefits that make it a REAL superfood
