Tag: healthy living

Ginseng May Work Better Than Chemo and Radiation. Here’s How…

Randolph Jason

Ginseng May Work Better Than Chemo and Radiation. Here’s How… By: Sayer Ji, Founder GreenMedInfo LLC Known for thousands of years as a powerful tonic for health, new research reveals that ginseng and other cancer stem cell killing plants may provide highly effective treatments for cancer. Cancer stem cells are one of the keys to understanding both the root cause(s) and the most appropriate treatment approaches for cancer. As we have explored in previous writings, cancer stem cells have been identified to be at the heart of most cancer malignancies. These extraordinarily…

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Omega-3 fatty acids reduce inflammation, helping prevent depression

Randolph Jason

Omega-3 fatty acids reduce inflammation, helping prevent depression by: Isabelle Z. – Natural News When you think of ways to deal with depression, what comes to mind? For many people, the answer is antidepressants. However, their scary side effects are enough to put a lot of people off, so many others try natural treatments like yoga and meditation. One way of addressing depression that may not come to mind is eating more fish, but after you learn more about what researchers have discovered, you’ll see why this could end up being one…

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Make your own probiotic-rich foods for under $5!

Randolph Jason

Make your own probiotic-rich foods for under $5! by Erin Elizabeth – Health Nut News Did you know that records of fermented cabbage date back 6,000 years ago in China? Or that in 50 BCE Rome, sauerkraut was said to aid in digestion (among other things)? There are even references in the Bible about fermented food. The process of fermentation might have been developed in order to preserve food through harsh winters but it does so much more! “…it increases vitamin content by making nutrients more digestible and bio-available, provides live, active…

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Stress, Heart Disease, Obesity: Could Magnesium Be the Missing Link In Your Diet?

Randolph Jason

Stress, Heart Disease, Obesity: Could Magnesium Be the Missing Link In Your Diet? by Jeremiah Johnson for Ready Nutrition There are many benefits of magnesium and is a requirement in our diet that is oftentimes neglected. The amount needed varies among individuals. Adults need about 400 mg per day for women and 420 mg a day for men. When you do not take in enough, it leads to problems such as causing an imbalance in Calcium and Vitamin D in the body. It is also a critical electrolyte that is needed to…

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5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season

Randolph Jason

5 Easy Ways To Boost Your Immune System Naturally During Cold And Flu Season by Sara Tipton – Ready Nutrition Not everyone is on board with the flu shot once winter rolls around. If you are one of those who doesn’t want to get the shot, this guide is for you! It is possible to boost your immune system naturally and give your body the extra edge this cold and flu season without getting the controversial shot. 1. Cut Back On The Booze And Smoking The first thing to do to…

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Everything You Need To Know About CBD

Randolph Jason

Everything You Need To Know About CBD By Lisa Egan Natural Blaze As more people seek natural remedies for health problems – and as more states legalize medical marijuana – interest in cannabidiol (commonly known as “CBD”) is growing. It’s about time because CBD is a fascinating compound that has tremendous therapeutic value. The list of health concerns and conditions CBD has been shown to benefit include: Chronic pain and inflammation Arthritis (including rheumatoid and psoriatic) Epileptic seizures Neuropathic pain (as seen in conditions like multiple sclerosis) Anxiety Chron’s Disease Post-traumatic stress disorder (PTSD) Cancer (see here, here, here, and here) Serious neurological conditions…

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Protein Alternatives: 15 options for non-meat eaters

Randolph Jason

Protein Alternatives: 15 options for non-meat eaters By everybodysfit – Natural News Not everyone is a meat eater, but everyone needs protein. Every single cell in the body contains protein and the body needs the macronutrient to repair and replenish all cells. Hair, skin, muscles, and nails are all made of this necessary component. It is a source the body needs for blood health and for its role with hormones. Generally, an adult needs 10-35% of their total calories from protein. Therefore if we need it and you don’t eat meat which is…

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