Tag: Health

Eating More Nuts Linked To Less Weight Gain And Lower Obesity Risk

Randolph Jason

Eating More Nuts Linked To Less Weight Gain And Lower Obesity Risk by Michael J Fitt for Natural Blaze Substituting half a daily serving of unhealthy foods with nuts may help stave off gradual weight gain, say researchers Increasing nut consumption by just half a serving (14 g or ½ oz) a day is linked to less weight gain and a lower risk of obesity, suggests a large, long term observational study, published in the online journal BMJ Nutrition, Prevention & Health. Substituting unhealthy foods, such as processed meats, French fries,…

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Flush heavy metals from your body with these 10 natural detox foods

Randolph Jason

Flush heavy metals from your body with these 10 natural detox foods by: Edsel Cook for Natural News Heavy metals are everywhere nowadays. They contaminate air, drinking water, food, and personal care products. Fortunately, eating plenty of detox foods will help the body purge itself of the toxic chemicals. Start with cilantro. The popular herb helps remove mercury and other toxins that affect the nervous system. It goes well with salads, salad dressings, and detox drinks. Blueberries make healthy ingredients for smoothies. They are a welcome addition to coconut yogurt with almonds. They are…

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Practical Survival Chemistry

Randolph Jason

Practical Survival Chemistry by 3AD Scout for Survival Blog I have been involved in survival and preparedness since I was a teenager. I have done a lot, seen a lot, and heard a lot about preparedness from many sources. This has come from hands-on practice, reading books and magazines, watching YouTube, and talking with others of like mind. One area of survival or preparedness for TEOTWAWKI that doesn’t get discussed a lot is chemistry. I am by no means a chemist but I have always had an interest in chemistry and am…

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What You Need to Know About Your Thyroid Health

Randolph Jason

What You Need to Know About Your Thyroid Health from Mercola Your thyroid, one of your most important endocrine glands, greatly influences almost every cell in your body. Aside from regulating your metabolism by releasing the necessary hormones, the thyroid is also important for the growth and development in children, as well as nearly every physiological process in your body.1 When your thyroid levels are out of balance, so are you. Too much (hyperthyroidism2) or too little (hypothyroidism3) hormone secretion can spell trouble for your overall health. A 2018 study…

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The Pharmacy Around Us

Randolph Jason

The Pharmacy Around Us by Jen R for Survival Blog Editor’s Introductory Note and Proviso: This is the first installment of a three-part article series. The following is for informational purposes only and is not be taken as medical advice. Consult your local physician before taking any herb or supplements, being mindful of interactions with either prescribed drugs or any other herbs or supplements. — Most SurvivalBlog readers already know about brewing pine needles for vitamin C, crushing egg shells for calcium, using willow for aspirin, and making an elderberry tincture…

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Aluminum is a key ingredient in MANY vaccines: Here’s why it’s so dangerous

Randolph Jason

Aluminum is a key ingredient in MANY vaccines: Here’s why it’s so dangerous by: Vicki Batts for Natural News If it isn’t one toxic ingredient, it’s another. While mercury-containing thimerosal may not be widely used in vaccines these days, that doesn’t make Big Pharma’s inoculations any safer. Aluminum is a common vaccine ingredient — and it’s typically used as an adjuvant in order to purposely agitate the immune system. Unsurprisingly, there is a substantial body of evidence which indicates that aluminum is a potential health hazard. In spite of the obvious, aluminum…

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When chemotherapy fails, science turns to… flaxseeds?

Randolph Jason

When chemotherapy fails, science turns to… flaxseeds? by: Isabelle Z. for Natural News Chemotherapy remains a popular treatment for cancer patients, but that’s mostly due to its profit potential and a lack of alternatives rather than its efficacy. In fact, as far as treatments go, it leaves a lot to be desired, ravaging patients’ bodies without providing meaningful progress in many cases. Now, researchers are looking back to nature to make up for chemotherapy’s shortcomings. In a new study, Italian researchers looked at whether flaxseed could enhance the effects of…

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10 Best Anti-Inflammatory Foods Your Doctor Hasn’t Told You About

Randolph Jason

10 Best Anti-Inflammatory Foods Your Doctor Hasn’t Told You About by: Off The Grid News Whenever you are sick, your body gets inflamed. Inflammation is a way for the body to heal and protect itself. However, inflammation can also be a negative thing. When it occurs, you are still in perfectly good health and your body tissues are okay. When you have inflammation over a long period of time, it can lead to negative effects. This includes you getting diseases such as diabetes, heart disease, and obesity among many others.…

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The Link Between Fast Food and Teenage Depression

Randolph Jason

The Link Between Fast Food and Teenage Depression by Dr. Joseph Mercola for Mercola In the U.S., an estimated 3.2 million adolescents between the ages of 12 and 17 suffer from depression, defined as having at least one major depressive episode in a year. This accounts for 13.3% of adolescents, who experience a period of at least two weeks with a depressed mood, loss of interest in daily activities and other symptoms, such as problems with sleep, appetite, energy, concentration or feelings of self-worth.1 Depression among adolescents is on the rise,…

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This Is Why So Many Americans Are Deathly Afraid Of Going To The Hospital…

Randolph Jason

This Is Why So Many Americans Are Deathly Afraid Of Going To The Hospital… by Michael Snyder for End of the American Dream What you are about to read in this article is likely to make you very angry.  Once upon a time, the primary mission of our hospitals was to help people, but today they have become vicious financial predators.  Many Americans try very hard to avoid visiting the hospital because of what it might cost, but if an emergency happens there is no choice.  They often get us…

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