You need this in your diet

You need this in your diet By Hesh Goldstein for Natural News For apple cider vinegar to be really beneficial it is essential that it is organic, unfiltered and the apples used, fully ripened. If the ACV is distilled, enzymes are destroyed as is the potassium, phosphorus, magnesium, sulfur, iron, copper, silicon, trace minerals, and essential amino acids. Distilling also destroys natural acids that fight body toxins and inhibit unfriendly bacteria. The fact that ACV is so potassium rich is incredible as this one chemical is responsible for preventing hair loss,…

READ MORE

Love the MANY health benefits of turmeric but turned off by its strong flavor? Here are some foods that make it taste better

Love the MANY health benefits of turmeric but turned off by its strong flavor? Here are some foods that make it taste better by: Michelle Simmons for Natural News Turmeric is indeed healthy, but some people may find it difficult to eat because of its flavor. It smells mildly aromatic and tastes slightly bitter. Although its flavor isn’t as strong as other spices, it cannot be eaten raw like cloves or cinnamon, so turmeric is often not consumed on its own. Instead, it is combined with other herbs, spices, or food to make it taste better…

READ MORE

20 Alternative Flours You Should Know

20 Alternative Flours You Should Know by Dr. Joseph Mercola for Mercola If you are still baking primarily with whole wheat flour because you believe it is better for your health, you may not be aware of the many alternative flours that exist. While some are worth checking out, there are others that are best avoided altogether, such as corn flour and soy flour, which did not make the list as they are often produced from genetically engineered crops. Many of the 20 alternative flours highlighted below are gluten-free. If you…

READ MORE

Post-workout nutrition 101: Foods to eat after exercising

Post-workout nutrition 101: Foods to eat after exercising by: Mary Miller for Natural News One great way to maintain peak physical condition is to engage in a lot of regular exercise, but during intense physical activity, your muscles use up their glycogen energy stores. What you eat after your workout can have a great impact on how quickly your body can replenish its depleted energy levels. It can also significantly affect how efficiently you can lose weight, build muscle mass, and physically recover in preparation for your next workout. The key to optimal muscle recovery is eating…

READ MORE

Pro-Health; Anti-Industry; Anti-Vaccination; Pro-Science

Pro-Health; Anti-Industry; Anti-Vaccination; Pro-Science By: Jagannath Chatterjee for Green Med Info “There are unanswered questions about vaccine safety. We need studies on vaccinated populations based on various schedules and doses as well as individual patient susceptibilities that we are continuing to learn about. No one should be threatened by the pursuit of this knowledge. Vaccine policy should be the subject of frank and open debate, with no tolerance for bullying. There are no sides – only people concerned about the well being of our children.” ~ Dr. Bernadine Healy, MD, Former…

READ MORE

Candida Auris: The silent superbug that’s already too late to stop – full documentary

Candida Auris: The silent superbug that’s already too late to stop – full documentary by: Mike Adams for Natural News Candida auris is a “silent superbug” that’s already spreading across U.S. hospitals and nursing homes. The CDC has reported hundreds of infections across seven states, and is tracking over 1,000 “colonizations” where the fungal strain has infected human carriers who spread it to others. Notably, the CDC refuses to name which hospitals have been infected by Candida auris, even as it admits infections are spreading across Illinois, New Jersey and New York.…

READ MORE

What Are Dandelion Greens Good For?

What Are Dandelion Greens Good For? by Dr Joseph Mercola for Mercola Dandelion greens belong to one of the largest plant families — the sunflower — which include more than 20,000 species, such as daisies and thistles.1 The first reference of dandelions being used as a medicine was written by Arabian physicians in the 10th and 11th centuries. Welsh medicines concocted as early as the 13th century made use of dandelions too.2 When gathering this plentiful  herb, avoid harvesting in places that may be contaminated with harmful substances like pesticides…

READ MORE

After NY Supreme Court strikes down Rockland County’s ban against the unvaccinated, Bill de Blasio declares new “public health emergency,” orders mandatory vaccinations for everyone

After NY Supreme Court strikes down Rockland County’s ban against the unvaccinated, Bill de Blasio declares new “public health emergency,” orders mandatory vaccinations for everyone by: Ethan Huff for Natural News In response to the Supreme Court of New York’s recent overturning of the unconstitutional “ban” on all unvaccinated people that was imposed in Rockland County, New York City Mayor Bill de Blasio declared his own “public health emergency,”mandating that people in certain parts of Williamsburg who were potentially exposed to the virus be vaccinated. According to reports, de Blasio is citing some 250…

READ MORE

THE CBD SECRET: WHAT BIG PHARMA DOESN’T WANT YOU TO KNOW ABOUT CBD OIL

THE CBD SECRET: WHAT BIG PHARMA DOESN’T WANT YOU TO KNOW ABOUT CBD OIL by Sofia Adamson for Waking Times The pharmaceutical industry has a reputation for being corrupt and putting their financial interests above all else. They push drugs that cause more harm than good, bribe doctors to administer their prescriptions, and bury any evidence that may damage the public perception of their products. Big pharma has proven time and time again that they are only interested in making money—nothing else. This is why they have worked relentlessly to…

READ MORE