Category: Healthy Living

Vitamin D is essential for your heart

Randolph Jason

Vitamin D is essential for your heart by Dr. Joseph Mercola for Mercola Vitamin D plays a significant role in several health conditions. It might be one of the simplest solutions to a wide range of problems. Despite the name, vitamin D belongs to a group of steroid molecules that are metabolized by the body in the liver and kidneys.1 According to the Vitamin D Council, your body undergoes numerous turns this molecule into a hormone that undergoes numerous changes during that process before it’s actually put to work managing calcium…

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Performing these self-exams could save your life

Randolph Jason

Performing these self-exams could save your life from Mercola Be honest: Do you visit the doctor as often as you should? When you were younger, you probably got regular checkups. But somewhere along the line, between your busy schedule, skyrocketing health care costs and arguing with WebMD that you are not in fact dying, your trips to the doctor may have become less and less frequent. While annual checkups and testing may play a major role in keeping you healthy and catching potential problems early on, if you feel like you just…

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Diabetic? Eat more eggs

Randolph Jason

Diabetic? Eat more eggs by: Stephanie Diaz for Natural News Many health-conscious people try to avoid eating eggs. The egg yolk, in particular, is notorious for having a high cholesterol content. It may seem logical to think that eating eggs will raise your blood cholesterol levels and therefore should be avoided. Eggs may even appear dangerous to people with diabetes who need to carefully monitor their cholesterol intake in order to reduce the risk of heart disease. However, the truth is quite different: the American Diabetes Association (ADA) actually recommends that people with diabetes…

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Court denies EPA’s request to limit info on water fluoridation

Randolph Jason

Court denies EPA’s request to limit info on water fluoridation from Mercola An attempt by the Environmental Protection Agency to dismiss a lawsuit aimed at doing away with water fluoridation in the U.S. was denied in 2018 by a Northern District of California federal court judge, as reported in The National Law Review.   The court blocked requests by the EPA to limit the information that was available to the court while a decision was being made whether or not to ban water fluoridation. This means that important studies showing the…

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Why You Need Organic Supplements!

Randolph Jason

Why You Need Organic Supplements! By Neenah Payne for Natural Blaze Note: This article is for informational purposes only and is not a substitute for medical advice, diagnosis, or treatment provided by a qualified healthcare provider. Note: Natural Blaze does not receive commissions from sales related to any products or services mentioned in this article; they are strictly presented only as personal recommendations from this article’s author. Jonathan Hunsaker was the producer of The Truth About Cancer docuseries and is the founder of the Organixx supplement company. TeriAnn Trevenen is the Organixx CEO. “The Fascinating History of Supplements!” reviewed Episode 1 of…

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HOUSE QUIETLY ORDERS PENTAGON TO TELL CONGRESS IF IT RELEASED WEAPONIZED TICKS

Randolph Jason

HOUSE QUIETLY ORDERS PENTAGON TO TELL CONGRESS IF IT RELEASED WEAPONIZED TICKS by Emma Fiala via Waking Times Some Americans have long been concerned that tick borne illnesses are the result of the U.S. government weaponizing insects, having been labeled “conspiracy theorists” for making such claims. But now, some members of the U.S. House are voicing their own concerns that the Pentagon may have in fact weaponized disease-carrying ticks and released them—either accidentally or purposefully. Unbeknownst to many, the House voted last week to require the Pentagon inspector general to…

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What Is Saffron Good For?

Randolph Jason

What Is Saffron Good For? from Mercola Saffron belongs to the iris family, and has had a plethora of uses throughout millennia. As far back as the writings of Galen and Hippocrates, saffron was mentioned as a medical treatment for coughs, colds, stomach ailments, insomnia, uterine bleeding, scarlet fever, heart trouble, and flatulence. Naturally, one of saffron’s first uses may have been for dyeing textiles, since a single grain can color 10 gallons of water with a distinctive yellow hue. More than a grain is used, however, to color the…

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Use-by, Best-by, Sell-by | Food Expiration Dates

Randolph Jason

Use-by, Best-by, Sell-by | Food Expiration Dates by Ken Jorgustin for Modern Survival Blog What do Expiration Dates Mean? Many are confused about what these ‘Use-by’, ‘Best-by’, and ‘Sell-by’ dates really mean. Use-by and Best-by Dates The ‘Use-by’ and ‘Best-by’ dates are intended for consumer use. It is the date the manufacturer deems the product reaches peak freshness. It’s NOT a date to indicate spoilage, nor does it necessarily signal that the food is no longer safe to eat. Sell-by The ‘Sell-by’ date is only intended to help manufacturers and…

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It’s OK To Mourn The People You’ve Had To Cut Off

Randolph Jason

It’s OK To Mourn The People You’ve Had To Cut Off by Erin Elizabeth for Health Nut News Bad relationships happen to everyone. You can find yourself facing conflict every day whether it is someone you work with, a romantic relationship, an off-kilter friendship or an overbearing family member. So, it’s not surprising to hear that a recent study by the American Sociology Review found that social networks and power constraints can keep us trapped in toxic relationships with people we find to be difficult or demanding. (1) Although cutting difficult people out…

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Coffee really can make you live longer

Randolph Jason

Coffee really can make you live longer by: Stephanie Diaz for Natural News The secret to a long life may be your cup of joe. Studies show that regular coffee drinkers have a reduced risk of dying prematurely compared to non-drinkers. Drinking coffee may increase your chances of living a longer life Two studies published in the Annals of Internal Medicine looked into the drinking habits of over 700,000 people in the U.S. and Europe. They aimed to investigate the link between drinking coffee and death rates. They found that people with increased coffee consumption have a…

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