Healthy Living Archives - Page 235 of 282

Scientists discover a soil bacteria that can protect against stress

January 13, 2020 Randolph Jason

Scientists discover a soil bacteria that can protect against stress By Grace Olson for Prevention The health industry is full of diets, exercises and therapies for stress relief. But researchers from the U.S., Hungary and the U.K. suggest a more down-to-earth stress buster – with dirt. In their study, which was published in the journal Psychopharmacology, the team found that Mycobacterium vaccae, a bacterium found in soil, produces an anti-inflammatory fatty acid that can reduce inflammation and even prevent stress. Prevent stress by spending time with dirt While earlier studies have revealed the anti-inflammatory benefits of M. vaccae, researchers…

Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins

January 10, 2020 Randolph Jason

Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins By Earl Garcia for Prevention A recent study published in Precision Oncology revealed that a potent combination of compounds from turmeric root, apple peels, and grapes help keep prostate cancer at bay. To carry out the study, a team of health experts at the University of Texas at Austin identified 142 natural compounds that may potentially fend off the disease. The research team then tested these compounds on mouse and human cell lines to identify which ones may…

Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound

January 10, 2020 Randolph Jason

Curcumin: Prevent liver disease and reduce liver fat with this amazing natural plant compound by: Darnel Fernandez for Natural News Fatty liver disease, also known as hepatic steatosis, is a life-threatening condition caused by an abnormal buildup of fat in the liver. While it is usually caused by excessive alcohol drinking, this disease can also stem from non-alcoholic means. This fat buildup could lead to inflammation in the liver, causing damage and creating scarring. Severe cases of fatty liver disease can even lead to liver failure. Reducing this abnormal buildup of…

Why Decluttering Is Good For Our Mental Health

January 9, 2020 Randolph Jason

Why Decluttering Is Good For Our Mental Health by SARA TIPTON for Ready Nutrition Our homes should be a living space, not a storage space. Find out how the “out with the old, and in with the new” adage is good for mental health. As Americans, we have a lot of clutter. I know I used to! But decluttering has many benefits, including those that positively impact our mental health. As a society, we are busier and more stressed-out than ever. This makes it easy to see why the Kon…

Processed Foods Highly Correlated With Obesity Epidemic In The US

January 9, 2020 Randolph Jason

Processed Foods Highly Correlated With Obesity Epidemic In The US from Natural Blaze As food consumed in the U.S. becomes more and more processed, obesity may become more prevalent. Through reviewing overall trends in food, George Washington University (GW) researcher Leigh A. Frame, PhD, MHS, concluded that detailed recommendations to improve diet quality and overall nutrition are needed for consumers, who are prioritizing food that is cheaper and more convenient, but also highly processed. Her conclusions are published in a review article in Current Treatment Options in Gastroenterology. “When comparing the…

Understanding the difference between simple and complex carbs is the key to healthy eating habits

January 8, 2020 Randolph Jason

Understanding the difference between simple and complex carbs is the key to healthy eating habits by: Grace Olson for Natural News When it comes to eating, it’s important to understand what goes inside your food – especially when it comes to carbohydrates. Carbohydrates, which most people refer to as “carbs,” are divided into two categories: simple and complex carbohydrates. Understanding how each interacts with the body can help a person choose which foods to eat. A quick guide to carbohydrates Carbohydrates are crucial biomolecules to the body since they fuel the body’s numerous functions.…

DR. STANLEY A PLOTKIN – ‘GODFATHER’ OF VACCINES – UNDER OATH IN COURT CASE DEPOSITION – ANIMAL DNA (Video)

January 8, 2020 Randolph Jason

DR. STANLEY A PLOTKIN – ‘GODFATHER’ OF VACCINES – UNDER OATH IN COURT CASE DEPOSITION – ANIMAL DNA (Video) from SDA Maranatha Church Amer Samoa GNN Note – Dr Plotkin makes mention of these “animal bloods” adhering to aluminum cells. It is mentioned and nothing more is said about aluminum. This would mean that not only are there a variety of animal cells in the vaccines but an admission of aluminum being present in the vaccines – multiple vaccines – as well. Aluminum is thought to be a contributing factor…

Nobody is talking about gout: Here’s why

January 7, 2020 Randolph Jason

Nobody is talking about gout: Here’s why By Grace Olson for Prevention GNN Note – We talk about it because it is part of our world. If you suffer with gout you already know, if you don’t count your blessings. The pain can be so severe that the slightest touch will send lightening bolts of pain shooting through my foot that feels like someone endlessly stabbing me with a razor sharp ice-pick in the top of my foot. To say that it can be painful is a massive understatement. Pure cherry…

Ditch Pharmaceuticals, Get Aspirin From Your Food

January 7, 2020January 6, 2020 Randolph Jason

Ditch Pharmaceuticals, Get Aspirin From Your Food by Dr. Joseph Mercola for Mercola Aspirin has a long history, dating back nearly 4,000 years when Sumerians wrote of using willow bark for pain relief.1 The ancient Egyptians used willow bark to reduce body temperature and inflammation, and the Greek physician Hippocrates used it to help relieve pain and fever. By the early 1800s Europeans were researching the effects of salicylic acid and how to determine a correct dosage of it.2 In 1899, Bayer begin distributing the powder, and it was sold as tablets…

Top 10 Alzheimer’s cures (plus prevention) THEY don’t think we know

January 6, 2020 Randolph Jason

Top 10 Alzheimer’s cures (plus prevention) THEY don’t think we know by: S.D. Wells for Natural News It was about 15 years ago that the iconic whistle-blower Kevin Trudeau’s book hit the shelves called “Natural Cures ‘They’ Don’t Want You To Know About.” He blew the whistle big time on the crooks at the FTC and the FDA, and “they” didn’t like it one bit. He bragged on video infomercials about his organic breakfast, with organic this and organic that. Everything was about organic. The FDA hated him. They persecuted him.…