Health Archives - Page 206 of 229

Top pomegranate health benefits

July 8, 2019July 8, 2019 Randolph Jason

Top pomegranate health benefits by Dr. Joseph Mercola for Mercola Pomegranates have been enjoyed for thousands of years and are a symbol of hope and abundance in many cultures. In North America, they’re often overshadowed by more common fruits like apples and oranges, but once you learn how to eat them, pomegranates can add valuable nutrition, including powerful antioxidants, to your diet. Pomegranates contain potent antioxidants Pomegranate’s benefits are primarily attributed to its antioxidant content. Antioxidants are nature’s way of providing your cells with adequate defenses against attack by reactive oxygen species (ROS).…

Simple stretches for lower back pain

July 5, 2019 Randolph Jason

Simple stretches for lower back pain by Dr. Joseph Mercola for Mercola Back pain is not a disease, but rather may show up as myriad symptoms with no known cause. It affects people of all ages and races as well as both genders. The World Health Organization1 states it’s difficult to estimate the incidence, as your first episode likely happens by early adulthood and the symptoms of low back pain often recur over time. The lifetime prevalence for anyone experiencing back pain at some point in their lives is estimated to be…

Attracting More Dragonflies Means Fewer Mosquitoes

July 5, 2019 Randolph Jason

Attracting More Dragonflies Means Fewer Mosquitoes by Erin Elizabeth for Health Nut News Mosquitoes have a tendency to get out of control in the summer months. Many of us want to spend time enjoying our backyard pools, patio dining table and walks in the park, but mosquitoes and their itchy bites have a way of ruining these experiences for all of us. Backyard barbecues and lawn parties are enjoyable when mosquitoes come to join, but thankfully, there are some natural mosquito enemies out there that will help you limit the bug bites! Dragonflies…

Kids Doing Chores Can Grow Up To Be More Successful According To Expert

July 3, 2019July 3, 2019 Randolph Jason

Kids Doing Chores Can Grow Up To Be More Successful According To Expert By Mayukh Saha source – Natural Blaze We must all have heard stories of our parents apparent struggles during their childhood when they were assigned household chores. While some of us would definitely call that bull****, the truth is a different story altogether. What the older generations took for granted, has actually gone out of favour now. You would see a kid with an iPhone, rather than a grocery list. And that has somewhat contributed to the detriment…

The fake food race is worth $3 trillion

July 3, 2019 Randolph Jason

The fake food race is worth $3 trillion by Dr. Joseph Mercola for Mercola For years, I have advocated for an organic diet to optimize your health, avoid common health problems and help regenerate the environment. Choosing organic foods reduces your exposure to pesticides, herbicides, genetically engineered (GE) foods, synthetic food additives and nano ingredients, many of which do not appear on the food label. In addition to protecting the environment and rebuilding soil, buying organic also supports animal welfare and promotes biodiversity of plants and wildlife. Unfortunately, Americans not only eat a preponderance of…

All work and no play could raise your stroke risk

July 2, 2019 Randolph Jason

All work and no play could raise your stroke risk from Mercola Do you frequently clock in long hours in the office to get more work done? If you answered yes, you may want to rethink this habit. In a 2019 French study, researchers revealed that people who worked long hours for less than 10 years had a 29% higher stroke risk. In those who worked long hours for more than 10 years, the risk was 45% higher. Dr. Alexis Descatha, one of the study’s authors, tells the BBC: “The association between 10…

OH, BY THE WAY, IT’S NO LONGER TO BE CALLED …

July 2, 2019 Randolph Jason

OH, BY THE WAY, IT’S NO LONGER TO BE CALLED … by Dr Joseph P Farrell for Giza Death Star GNN Note – For those that still believe “climate change” is “man-made” please watch this video – click here now. Or you can read what the U.S. Air Force thinks about it – click here now / pdf. The USAF thinks some much about they produced the handy-dandy pdf in 1996 explaining their thoughts in great detail. I hope, especially if you don’t believe chemtrails are real, that you take…

Could dementia be just another manifestation of chronic inflammation?

July 1, 2019 Randolph Jason

Could dementia be just another manifestation of chronic inflammation? by: Isabelle Z. for Natural News Cognitive decline is a part of getting older to some extent, but what causes some people to develop full-blown dementia while others will never experience it? While much about this illness remains a mystery, researchers are honing in on inflammation as a root cause of this condition. Blaming chronic inflammation on aging is an easy answer, but it doesn’t tell the whole story. Some behavioral factors, like obesity, a lack of physical activity, and smoking, can…

Shiitake mushroom improves immunity

July 1, 2019 Randolph Jason

Shiitake mushroom improves immunity by Dr. Joseph Mercola for Mercola Mushroom lovers will be pleased to know that researchers studying the earthy fungi continue to find benefits for health in them. One of the most popular mushrooms is the shiitake (Lentinus edodes), which grows on decaying hardwood trees such as oaks, maples, chestnuts, hornbeams and ironwoods in their natural environment, but are commercially grown elsewhere.1 Recreating the same environmental conditions has allowed growers in the U.S., as well as Canada, Singapore and China, to proliferate the brown-capped delicacies. According to Market…

Low-Carb ‘Keto’ Diet May Improve Brain Function And Memory In Older Adults

June 28, 2019 Randolph Jason

Low-Carb ‘Keto’ Diet May Improve Brain Function And Memory In Older Adults by xx for Natural Blaze In a pilot study of 14 older adults with mild cognitive problems suggestive of early Alzheimer’s disease, Johns Hopkins Medicine researchers report that a high-fat, low-carbohydrate diet may improve brain function and memory. Although the researchers say that finding participants willing to undertake restrictive diets for the three-month study — or partners willing to help them stick to those diets — was challenging, those who adhered to a modified Atkins diet (very low carbohydrates and extra fat)…