3 Easy Ways to Take Herbal Tinctures and Help the Medicine Go Down

3 Easy Ways to Take Herbal Tinctures and Help the Medicine Go Down by Sara Tipton for Ready Nutrition Tinctures bypass the need to digest entire herbs in the gut and are easily absorbed by the body. Because they are concentrated, the taste leaves a lot to be desired. Here are 3 easy ways to dilute the flavor and help the medicine go down. As people turn away from taking pills and the pharmaceutical companies’ side effect-riddled remedies, many look to herbal tinctures as a more natural and holistic approach…

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St. John’s Wort Herbal Tincture: For Mood Balance and a More Positive Outlook

St. John’s Wort Herbal Tincture: For Mood Balance and a More Positive Outlook by SARA TIPTON for Ready Nutrition Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet. In addition to its medicinal properties, an herbal tincture can have the powerful effect of balancing your mood and helping you achieve a more positive outlook naturally. Known for its exhaustive medicinal value, St. John’s Wort is one of the best herbs to add to your herbal medicine cabinet.…

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