Hot Tea In The Summer?! Here’s Why You Should Try It!

Hot Tea In The Summer?! Here’s Why You Should Try It! by Sara Tipton for Ready Nutrition Summer is upon us! As I helped to ready the garden this weekend, I actually started to feel warm. When I went inside, I immediately grabbed a glass of ice-cold water. I was craving some herbal tea but didn’t feel like making any because it was so warm. But, as it turns out, hot tea is beneficial even when the weather is warmer! Summer is upon us! As I helped to ready the…

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Curcumin and green tea are both healthy – what happens when you combine them?

Curcumin and green tea are both healthy – what happens when you combine them? by: Divina Ramirez for Natural News Millions of people worldwide still rely on traditional practices, beliefs and treatments. In China and India alone – two of the largest countries in Asia – traditional medicine continues to be widely used. Green tea and turmeric are two of the most popular functional foods used in traditional medicine. While the compound epigallocatechin-3-gallate (EGCG) in green tea helps regulate blood sugar levels, the curcumin in turmeric helps relieve conditions like arthritis and Alzheimer’s.…

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Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins

Prostate cancer ELIMINATED by combination of powerful nutrients in apple peels, turmeric root and grape skins By Earl Garcia for Prevention A recent study published in Precision Oncology revealed that a potent combination of compounds from turmeric root, apple peels, and grapes help keep prostate cancer at bay. To carry out the study, a team of health experts at the University of Texas at Austin identified 142 natural compounds that may potentially fend off the disease. The research team then tested these compounds on mouse and human cell lines to identify which ones may…

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5 Health Benefits of Cinnamon Tea

5 Health Benefits of Cinnamon Tea for Mercola Making cinnamon tea is a rather simple process — All you need to do is take a cinnamon stick (or two) and then boil it in water for a few minutes, and you’ll have a spicy beverage that may have antimicrobial, antioxidant and anti-inflammatory effects,1 to name just a few of its benefits. Learn how a cup of cinnamon tea may help boost your health by reading this article. What Is Cinnamon Tea? As mentioned, cinnamon tea is a drink made by infusing…

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Hibiscus for High Blood Pressure

Hibiscus for High Blood Pressure by Dr. Joseph Mercola for Mercola The news about the effects of hibiscus on high blood pressure continues to grow, offering promise to those looking for natural ways to control this common condition. I’ve written previously about the positive ways this plant can help your heart and overall health; now new research suggests that its effectiveness may be even greater than what’s been reported. I’ll explain the history, discuss the uses of the colorful flower and share tips on how to incorporate it into your overall…

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Green tea is your new go-to cuppa, thanks to its anti-obesity and anti-inflammatory properties

Green tea is your new go-to cuppa, thanks to its anti-obesity and anti-inflammatory properties by: Stephanie Diaz for Natural News Green tea is a popular health drink in many parts of the world. In a recent study published in the Journal of Nutritional Biochemistry, researchers found that green tea helps regulate weight and prevent gut inflammation. “Two-thirds of American adults are overweight or obese, and we know that just telling people to eat less and exercise more isn’t working. It’s important to establish complementary health-promoting approaches that can prevent obesity and related problems,” said Richard…

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Apples And Tea Protect Against Cancer And Heart Disease

Apples And Tea Protect Against Cancer And Heart Disease from Natural Blaze Consuming flavonoid-rich items such as apples and tea protects against cancer and heart disease, particularly for smokers and heavy drinkers, according to new research from Edith Cowan University (ECU). Researchers from ECU’s School of Medical and Health Sciences analysed data from the Danish Diet, Cancer and Health cohort that assessed the diets of 53,048 Danes over 23 years. They found that people who habitually consumed moderate to high amounts of foods rich in flavonoids, compounds found in plant-based foods…

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