Tag: overweight

Shocking: 5 food ingredients you may be UNAWARE cause uncontrollable weight gain

Randolph Jason

Shocking: 5 food ingredients you may be UNAWARE cause uncontrollable weight gain by: S.D. Wells for Natural News Whether or not your New Year’s resolution is to lose weight, one thing is for sure, if you eat all the wrong “food stuff,” it may not matter how often or how hard you work out, because you could be in for a rude awakening. One third of all Americans are considered overweight or “fat,” and at least half of those people who “carry extra luggage” are also considered obese. At least one hundred million Americans are…

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To breakfast or not to breakfast: That is the question for dieters

Randolph Jason

To breakfast or not to breakfast: That is the question for dieters by: Isabelle Z. for Natural News Although we’ve had it drilled into our heads over the years that breakfast is the most important meal of the day, it’s a claim that does not necessarily hold water. In fact, the very notion is a marketing concept that was conceived by cereal companies to sell more of their products. Of course, that doesn’t mean breakfast is a bad thing. If you’re looking to lose weight, is this meal important or even…

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Study: Heavily Processed Foods Cause Overeating And Weight Gain

Randolph Jason

Study: Heavily Processed Foods Cause Overeating And Weight Gain from Natural Blaze People eating ultra-processed foods ate more calories and gained more weight than when they ate a minimally processed diet, according to results from a National Institutes of Health study. The difference occurred even though meals provided to the volunteers in both the ultra-processed and minimally processed diets had the same number of calories and macronutrients. The results were published in Cell Metabolism. This small-scale study of 20 adult volunteers, conducted by researchers at the NIH’s National Institute of Diabetes…

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