The 15 health benefits of drinking lemon water in the morning

The 15 health benefits of drinking lemon water in the morning by: Edsel Cook for Natural News Taking a glass or two of lemon water every morning is one of the simplest yet most effective ways to attain and maintain good health. The body is quick to absorb nutrients from the foods consumed during breakfast, allowing it to enjoy the many benefits of citrus-enriched water. This antioxidant-rich treat for the skin and digestion also promotes healing and detoxification Lemons contain tons of antioxidants that eliminate free radicals associated with cancer. They also neutralize…

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15 Reasons You Should Be Drinking Lemon Water Every Morning

15 Reasons You Should Be Drinking Lemon Water Every Morning By Amy Goodrich for Natural News If you are looking for an easy trick to improve your life and overall health, than look no further. Drinking lemon water first thing in the morning is a pretty simple routine to get into and will have tremendous effects on your overall health. Since I started this simple and surprisingly healthy habit a few years ago, I definitely noticed the difference. Not only does the refreshing taste wake me up in the morning,…

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