Fruit Or Fire

Fruit Or Fire It is when we accept Jesus that all is possible, all is available and all becomes known. Jesus promises’ us, multiple times, that if we come to Him and ask nothing will be denied. It is the way we as that trips us. “Fox hole prayers” are rarely answered as their is no seeking, only demanding – “if you do this for me, I will do that for you” – it is quiet clear this approach doesn’t really work for Jesus doesn’t take orders.  John 15:5 (CSB)…

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Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories

Eat more fruits: These 12 nutrition powerhouses are high in health benefits and low in calories by: Stephanie Diaz for Natural News Eating fruits offers tremendous health benefits — a fact supported by many studies. These are rich in vitamins and minerals, great for keeping diseases at bay, and have high levels of soluble and insoluble fiber, which improves digestion, increases satiety, and lowers cholesterol. But did you know that some fruits might be better than others, in terms of micronutrient content? Meet the 12 “powerhouse” fruits In a study published…

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Why You Should Never Buy Precut Fruit

Why You Should Never Buy Precut Fruit by Dr. Joseph Mercola for Mercola Eating more vegetables may be one of the simplest choices you can make to improve your health. Just about any vegetable is good for you, but some are better than others. Some fruits, lower in fructose, are also healthy as they contain high amounts of antioxidants. In one study1 from the Journal of the American Medical Association, researchers found a suboptimal diet was culpable in developing cardiometabolic diseases.2 Good food identified in the study to reduce the risk of cardiometabolic…

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