Tag: food as medicine

Top 12 superfruits to eat during and after cancer treatment

Randolph Jason

Top 12 superfruits to eat during and after cancer treatment By Divina Ramirez for Prevention Mainstream cancer treatments like chemotherapeutic drugs and radiation therapies can do immense and sometimes irreparable damage to cells, tissues, muscles and the like. But cancer treatments shouldn’t end there. In a recent article published online, registered dietitian Rachael Link emphasized that eating nutritious fruits during and post-treatment can help cancer patients regain their strength and rehabilitate faster in general. Cancer treatments often cause harmful side effects, she explains, but filling up on some “superfruits” can help offset these effects and strengthen…

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Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk

Randolph Jason

Research determines that following the Mediterranean diet helps reduce liver fat and minimizes obesity risk By Michael Alexander for Prevention Those looking to lower their hepatic fat deposits may be better off trying a low-carbohydrate Mediterranean diet over a low-fat one, according to researchers. In a study published in the Journal of Hepatology, researchers from the Ben-Gurion University of the Negev in Israel, together with teams from the U.S. and Germany, found that the Mediterranean diet had a greater effect on reducing fat around the liver, heart and pancreas compared to low-fat diets with similar calorie counts. For the study,…

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Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods

Randolph Jason

Natural remedies for clean arteries: Prevent cardiovascular disease with these 7 foods By Melissa Smith for Prevention The arteries are an important component of the cardiovascular system. They carry oxygen-rich blood away from the heart to be distributed to the rest of the body, while the veins transport blood back to the heart. This mechanism ensures the proper functioning of many vital organs. However, the arteries can become clogged and narrowed due to the buildup of plaque, resulting in a condition called atherosclerosis. Protect your arteries with the following foods that can help…

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82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet

Randolph Jason

82-Year-Old Woman With Dementia Gets Her Memory Back After Changing Her Diet from Humans Are Free Recently, an 82-year-old woman who suffered from dementia, who couldn’t recognize her own son has miraculously got her memory back after changing her diet. When his mother’s condition became so severe that for her own safety she had to be kept in the hospital, Mark Hatzer almost came to terms with losing another parent. Sylvia had lost her memory and parts of her mind, she had even phoned the police once accusing the nurse…

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Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger

Randolph Jason

Prescription drugs aren’t the answer: “Food is medicine” … eating more fresh fruits and vegetables can make you healthier, stronger  y: Isabelle Z. for Natural News It is becoming increasingly clear that food is some of the best medicine that exists. We know that eating right can prevent many common diseases, and dietary improvements can alleviate illness as well. Have you ever wondered what would happen if people were prescribed healthy foods the way they are prescribed medicine? A group of researchers did, and the answer points to the superiority of…

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