Tag: brain health

Boost Your Brain Power With These 11 Superfoods

Randolph Jason

Boost Your Brain Power With These 11 Superfoods from Mercola Does your brain need a boost? Instead of reaching for caffeine, try filling your diet with these 11 brain-boosting superfoods: WalnutsWalnuts are a good source of plant-based omega-3 fats, natural phytosterols and antioxidants, which have been shown to reverse brain aging. The DHA omega-3 in walnuts has also been found to boost brain function and even promote brain healing. BeetsBeets are packed with antioxidants and nitrates that help boost blood supply to your brain and improve cognitive performance. CoconutThe MCTs…

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Are you a highly sensitive person? There are 4 profound brain differences that explain why you feel the way you do

Randolph Jason

Are you a highly sensitive person? There are 4 profound brain differences that explain why you feel the way you do by: Evangelyn Rodriguez for Natural News GNN Note – I have been told my entire life that I am “too sensitive”. Well, now we know why. I have always been made to believe this is some kind of abnormality and, just a few years ago instead of buying into this lie I actually did a 180 degree turn, completely and absolutely embraced my hypersensitivity. Free of the shackles of concern…

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Low Cholesterol May Raise Your Alzheimer’s Risk

Randolph Jason

Low Cholesterol May Raise Your Alzheimer’s Risk by Dr. Joseph Mercola for Mecola While cholesterol has been vilified as something that should be as low as possible to prevent heart disease, it’s actually a crucial component for good health and too low a level can have serious repercussions for your health. Cholesterol is found not only in your bloodstream but also in every cell in your body, and is necessary for the production of cell membranes, virtually every steroid hormone, vitamin D and bile acids that help you digest fat. Cholesterol also plays…

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7 Proven Ways to Keep Your Brain Young

Randolph Jason

7 Proven Ways to Keep Your Brain Young By: GMI Reporter GreenMed Info Over 5 million Americans have been diagnosed with Alzheimer’s.  Another 10,000,000 suffer with severe dementia and Parkinson’s. Even more struggle with age-related mild cognitive impairment. Here are 7 natural ways to defend your brain.    Alzheimer’s disease affects about 5.3 million Americans. It’s the leading cause of dementia and the 6th leading cause of death in the U.S.  And it’s growing at an alarming rate.  Already 13% of people over 65 have been diagnosed with the disease.  An astounding 43% of those…

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