Beware of ‘Nitrate-Free’ Organic Cured Meats by Dr. Joseph Mercola for Mercola For many years now, I’ve written about the health hazards posed by cured meats, which are high in nitrates. As explained in “Top 9 Reasons to Optimize Your Nitric Oxide Production,” not all dietary nitrates are the same. While nitrates from plant foods promote beneficial nitric oxide production in your body, processed meats trigger conversion of nitrates into carcinogenic N-nitroso compounds.1 Nitrates from plants turn into beneficial nitric oxide due to the presence of antioxidants such as vitamin C and polyphenols, which are absent…
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HOW SAFE IS YOUR WATER? SHOULD YOU FILTER YOUR TAP WATER?
HOW SAFE IS YOUR WATER? SHOULD YOU FILTER YOUR TAP WATER? by Mac Slavo for SHTFPlan A new database can give you an idea of whether or not your tap water is safe. But even if your water gets a passing grade, it may be worth your time and money to filter it anyway. If you’ve ever wondered how safe your tap water really is, you can now find out. The Environmental Working Group (EWG) released its updated Tap Water Database on Wednesday, which allows people to discover which contaminants are in…
READ MOREMichigan apples being recalled in eight states for possible Listeria contamination
Michigan apples being recalled in eight states for possible Listeria contamination by Sean Walton for The Daily Sheeple Michigan-based North Bay Produce is voluntarily recalling several varieties of apples for possible Listeria contamination. Nearly 2,300 cases of fresh Michigan apples and two bulk bins that were distributed in eight states are part of the recall because they are potentially contaminated with the Listeria monocytogenes bacteria, the company said in a news release. Recalled varieties include McIntosh, Honeycrisp, Jonathan, Fuji, Jonamac and Red Delicious apples. The apples were sold in plastic bags under…
READ MOREMore than just ruining a good night’s sleep, snoring impairs healing – here’s how to stop it
More than just ruining a good night’s sleep, snoring impairs healing – here’s how to stop it by: Darnel Fernandez for Natural News Anyone who has heard a snore knows that it does not sound like the triple “Zs” found in cartoons. More often than not, it sounds more like a bad gargle that can easily disrupt sleep. Recent research even suggests that snoring can also be a potential health risk. A study published in the journal Respiratory Research found that the vibrations caused by heavy snoring can lead to injuries in the upper airways. These…
READ MOREYour brain doesn’t stop growing – even in your 90s
Your brain doesn’t stop growing – even in your 90s by: Melissa Smith for Natural News Some experts believe that the brain stops producing new brain cells after childhood — but that’s not the case, according to a new study published in the journal Nature Medicine. This study suggests that the brain continues to grow even in your 90s. Researchers from Spain reached this conclusion after looking at the brain tissues donated by 13 individuals who died at the ages of 43 to 87. All donors were neurologically healthy before their deaths. The…
READ MOREVitamin C Fruits and Vegetables Highest in Vitamin C
Vitamin C Fruits and Vegetables Highest in Vitamin C by Ken Jorgustin for Modern Survival Blog Vitamin C | Your Body Does NOT Make It’s Own! Vitamin C is THE most Popular Vitamin Supplement. There are good reasons for that (health benefits!) Your body is not able to make vitamin C on its own. It doesn’t store vitamin C. Therefore it’s very important to include vitamin C-containing foods in your diet, vitamin C fruits and vegetables. And/or get it by way of a vitamin supplement. Vitamin C, also known as L-ascorbic…
READ MOREVitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies
Vitamins, supplements and teas: Relieve anxiety naturally with these 16 home remedies by: Evangelyn Rodriguez for Natural News Anxiety is a normal human emotion that can be triggered by imminent danger or the presence of threats. According to science, anxiety is part of the body’s fight-or-flight response and is integral to human survival. However, this useful emotion, when experienced at disproportionate levels, can turn into anxiety disorder, a medical condition. Anxiety disorder can cause excessive apprehension, fear, nervousness, and worry and, in severe cases, become disabling. If you’re one of many people suffering from anxiety…
READ MORERestaurant Recalls More Than 2 Million Pounds of Beef
Restaurant Recalls More Than 2 Million Pounds of Beef from Mercola – announced on October 17, 2019 GNN Note – One of many reasons to never, ever eat at this garbage dump. ****** Popular fast food joint Taco Bell has voluntarily recalled 2.3 million pounds of seasoned beef from restaurant locations and distribution centers across 21 states, following a customer’s discovery of a metal shaving in their food, which contained beef. The product was produced at a plant used by Taco Bell to make the seasoned beef used for tacos, burritos and…
READ MORECan CBD Gummies Help With Sleep?
Can CBD Gummies Help With Sleep? from Natural Blaze The inability to sleep does not only affect you at nighttime; it affects countless aspects of the next day and your life. Without sleep, you have difficulty concentrating, you feel exhausted all the time, and your mental and physical health take a toll. You’ve probably tried all sorts of home remedies and sleeping pills, but the former may not work, and the latter can come with unpleasant side effects. And then you heard about how people are using CBD to help them sleep.…
READ MOREDoes Sugar Lead to Weight Gain? (Video)
Does Sugar Lead to Weight Gain? Video by Nutrition Facts The sugar industry’s response to evidence implicating sweeteners in the obesity epidemic. Video Source
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