Tempers Are Flaring Over Lockdown, Masks, and Money: Is All-Out Civil Unrest About to Erupt?

Tempers Are Flaring Over Lockdown, Masks, and Money: Is All-Out Civil Unrest About to Erupt? by Daisy Luther for The Organic Prepper Across the nation, tempers are flaring over the continued lockdowns in many parts of America, and also on the requirement to wear masks in public. I wrote previously about the possibility of civil unrest over the lockdowns, and unfortunately, it appears that’s where we’re headed. The longer the lockdowns are continued, the more likely it is that we are going to see violence erupt. People seem unable or unwilling…

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5 Nutritious, fast-growing vegetables that you need in your home garden

5 Nutritious, fast-growing vegetables that you need in your home garden By Divina Ramirez for Prevention Not all vegetables take several months to mature. Even if you’re not an experienced gardener, there are plenty of vegetables that you can harvest in no time. From leafy greens to root vegetables, here are five of the easiest vegetables to grow. (h/t to ThePrepperJournal.com) Spinach A must-have leafy green vegetable, spinach provides several heart-healthy nutrients like potassium, magnesium, iron and zinc. It is also an excellent source of vitamin A that protects against poor eyesight and eventual…

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7 Great Exercises To Build A Healthy Spine & Relieve Sciatica

7 Great Exercises To Build A Healthy Spine & Relieve Sciatica By Joe Martino for Natural Blaze In our current age of excessive sitting and sedentary lifestyles, back pain is an incredibly common problem — one that I experience myself quite a bit when I don’t take the necessary steps to keep my body loose. About 10 years ago I was digging a pond in my backyard. The project involved an incredible about of digging, lifting, and moving of over 1000 lbs of rock, and I managed to push hundreds of pounds of…

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Food Shortages | What You Can Do Before It’s Too Late

Food Shortages | What You Can Do Before It’s Too Late by Ken Jorgustin for Modern Survival Blog We are fortunate that this Covid-19 virus and its associated repercussions is happening early in the year. Why? Because one increasingly dangerous side effect is the potential for shortages of food. And it’s not too late to plant a garden. Okay before you smart readers start saying that an ordinary vegetable garden will not provide enough calories to live on… you’re basically right. However, a garden is a start. And there are some…

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Turmeric: 6 Medicinal benefits and home remedies

Turmeric: 6 Medicinal benefits and home remedies By Divina Ramirez for Prevention Turmeric is the gold standard in superfoods due to the range of health benefits it can offer, from improving brain function to lowering the risk of cancer. This aromatic spice owes most of its wonderful medicinal effects to curcumin, the anti-inflammatory compound that gives turmeric its distinct yellow-orange hue. Here are six incredible health benefits of this beloved golden spice. Enhances immunity One of the most popular health benefits linked to turmeric and curcumin is enhanced immunity. Since curcumin has strong antioxidant…

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Most Americans Are Not Going To Be Able To Handle What Is Ahead

Most Americans Are Not Going To Be Able To Handle What Is Ahead by Michael Snyder for End of the American Dream Based on how Americans are handling the coronavirus lockdowns, it is hard to be optimistic about what will happen when a really severe crisis hits us.  Yes, this pandemic is definitely a great tragedy.  There are more than 700,000 confirmed cases in the U.S. and more than 40,000 Americans have died.  But it isn’t the end of the world.  I am sorry to tell you this, but COVID-19 is…

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How to identify plaintains, an edible and medicinal “weed”

How to identify plaintains, an edible and medicinal “weed” By Mary Miller for News Target It’s important to familiarize yourself with your local wildlife because you never know when you’ll suddenly need to forage for plants that can be used as a natural remedy or as a source of nutrition. During a survival situation, knowing how to pick out and use a common weed can mean the difference between life and death. Follow this useful guide and learn how to properly identify and use broadleaf plantains in case SHTF. (h/to SurvivalSullivan.com) Commonly…

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Health is wealth: 4 Medical preps you need to get ready before SHTF

Health is wealth: 4 Medical preps you need to get ready before SHTF By Janine Acero for Prevention You may have heard of the old adage “health is wealth,” and judging by the current global public health crisis, it may be a gross understatement. Medical resources, just like food and water, will eventually run out, and you don’t want to get caught off-guard when this happens. Now is the perfect time to flex your prepping muscles. Here are four medical preps you must tick off your emergency preparedness checklist before SHTF. (h/t…

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A crash course in food choices for long- and short-term survival

A crash course in food choices for long- and short-term survival by: Zoey Sky for Natural News With government lockdowns being enforced across America because of the coronavirus pandemic, preppers across the country understand the importance of storing enough food in their stockpiles for short- or long-term survival scenarios. It’s ideal to prepare for this scenario while you still have access to basic supplies. First, finalize your plan for short- and long-term stockpiles, then determine how much food and supplies you must acquire. (h/t to Survivopedia.com) Consider your dietary needs, food allergies or sensitivities When…

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What Are The Benefits of Doing 50 Squats a Day?

What Are The Benefits of Doing 50 Squats a Day? by  M.D. CREEKMORE for MD Creekmore It is no more a secret, that to stay healthy and fit there is no better option than exercising well and daily. A fifteen-minute to half an hour session of exercise can do wonders for your health and overall wellness. Well, to begin with, you must know that about 90 percent of health disorders are caused due to our lazy and sedentary lifestyles and as a result of obesity and weight. And what is…

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