posture Archives - Gospel News Network

Improve your posture and manage your weight: 7 Non-surgical ways to relieve chronic and long-term back pain

April 13, 2020 Randolph Jason

Improve your posture and manage your weight: 7 Non-surgical ways to relieve chronic and long-term back pain by: Evangelyn Rodriguez for Natural News Chronic back pain is one of the most common complaints that physicians find difficult to treat. It can be caused by a back injury, muscle strain or a variety of health conditions, such as arthritis, osteoporosis or scoliosis. Because there is no single cure or treatment for chronic back pain, physicians oftentimes recommend surgery. But there are other ways to relieve back pain that don’t involve invasive methods. Here…

Set yourself straight: How to improve body posture

December 19, 2019December 18, 2019 Randolph Jason

Set yourself straight: How to improve body posture By Grace Olson for Prevention,news When you’re sitting down comfortably against a sofa or an armchair, it’s difficult to keep a straight, “proper” posture. This sentiment applies to different positions as well, such as standing, facing the computer and even lying down. However, posture contributes to your health a lot more than you think. Taking measures to improve it may offer better sleep and moods. What does bad posture look like? Posture refers to the positioning of the body. While bad posture may seem harmless…