This Futuristic Hospital Has Introduced Nature As Medicine

This Futuristic Hospital Has Introduced Nature As Medicine By Dulce Ruby for Natural Blaze The Facts: Khoo Teck Puat Hospital in Singapore is a case study in what can happen when nature-inspired design is applied to the medical setting to promote healing. Reflect On: There are many studies that show the healing benefits of nature and the effects it has on our health & well-being. What if all hospitals integrated a more conscious approach to healing? Lush garden views and natural landscapes aren’t usually the first thing you envision when you…

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Stressed Out? New Study Suggests You Need A 20-Minute “Nature Pill”

Stressed Out? New Study Suggests You Need A 20-Minute “Nature Pill” By Amanda Froelich for Natural Blaze The idea of retreating to nature when life gets too hectic is nothing new. For instance, this study suggests that negative ions in natural environments benefit those suffering from depression and anxiety and contribute to feelings of mental-wellbeing. But, for the first time ever researchers have deduced a specific dose of an urban nature experience to counteract the effects of stress. The researchers concluded that a 20-minute “nature pill” is sufficient to significantly reduce stress hormone…

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