Tag: healthy living

Diabetes Can Increase Complications of COVID-19

Randolph Jason

Diabetes Can Increase Complications of COVID-19 by Dr. Joseph Mercola for Mercola For a limited time only, PBS is streaming a free documentary on America’s diabetes epidemic (it may not be available in all areas; check your local PBS to see if it’s in your area). Coincidentally, diabetes is a comorbidity that can increase your chances of contracting and even dying from COVID-19,1 making this documentary particularly timely. One of the best strategies to beat COVID-19 is to get any underlying chronic conditions under control. Type 2 diabetes and high blood pressure…

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Done correctly, a plant-based diet full of “real” food can help PREVENT diabetes

Randolph Jason

Done correctly, a plant-based diet full of “real” food can help PREVENT diabetes by: Divina Ramirez for Natural News Plant-based diets are generally healthy and provide a lot of benefits. Now a recent study published in the Journal of the American Medical Association found that a plant-based diet can lower the risk of Type 2 diabetes by 23 percent. A team of researchers from Harvard T. H. Chan School of Public Health in Boston found that eating plant-based foods, such as fruits, vegetables, whole grains, legumes and nuts, significantly contribute to a reduced risk of Type 2…

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Spinach vs Kale: Health Benefits and How to Cook Them

Randolph Jason

Spinach vs Kale: Health Benefits and How to Cook Them By Jessy Donston for Natural News Spinach Smoothie Health Benefits If you ever wondered what are the health benefits of spinach and kale, then read further below. I’ll be honest with you: I love almost all foods, or at least I LIKE almost all foods. The exception to this is kale. I realize that admitting this is tantamount to signing out of the food business on any level. The New Kale Fad ale is a religion these days, whether juiced or…

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5 Natural immunity boosters to help you stay healthy during the coronavirus outbreak

Randolph Jason

5 Natural immunity boosters to help you stay healthy during the coronavirus outbreak By Divina Ramirez for Prevention The new coronavirus disease is a viral respiratory infection that is rapidly spreading across the world. It is highly infectious since it is easily transmitted via respiratory droplets. The virus itself can remain viable on various surfaces for up to 72 hours. But despite the exponential growth of reported cases, the disease itself is not a death sentence. Recovery is possible, and experts observe that the disease is only fatal given preexisting autoimmune…

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8 Micronutrients that can boost the immune system against COVID-19

Randolph Jason

8 Micronutrients that can boost the immune system against COVID-19 by: Divina Ramirez for Natural News The rapidly spreading coronavirus disease (COVID-19) is taking a harsh toll on immunocompromised individuals. According to the Centers for Disease Control and Prevention (CDC), factors linked to immunity like age and underlying conditions determine the risk of infection. Based on available information, it appears that COVID-19 can be fatal to individuals aged 65 and older, along with individuals who have preexisting chronic conditions including pneumonia, Type 2 diabetes and liver disease. COVID-19 is still relatively…

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Exploring The Benefits Of High Dose Vitamin C With Dr Richard Cheng

Randolph Jason

Exploring The Benefits Of High Dose Vitamin C With Dr Richard Cheng from Natural Blaze By The Conscious Resistance Derrick Broze interviews Dr. Richard Cheng on high dose intravenous Vitamin C and its benefits. They also discuss treating COVID19 with Vitamin C. Dr. Richard Cheng’s Bio: https://www.drwlc.com/blog/2010/07/29/about-dr-richard-cheng/ Follow him: https://www.youtube.com/user/rzcheng http://brighteon.com/channels/rzcheng https://twitter.com/DrRichardCheng1 Can early and high intravenous dose of vitamin C prevent and treat coronavirus disease 2019 (COVID-19)? Please help us advance truth, healing, community building, and empowering the people to wake up and build a better world: https://www.Patreon.com/DerrickBroze https://paypal.me/consciousresistance More at…

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Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI

Randolph Jason

Prevent diabetes and heart disease by cutting at least 300 calories every day, regardless of your BMI By Michael Alexander for Prevention Cutting the caloric equivalent of a pizza might help improve one’s biomarkers for metabolic syndrome such as high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol and triglyceride levels. This is according to recent findings by researchers from Duke University in North Carolina. The results of the study were published in the journal The Lancet Diabetes and Endocrinology. The researchers found that cutting around 300 calories a day…

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How to identify plaintains, an edible and medicinal “weed”

Randolph Jason

How to identify plaintains, an edible and medicinal “weed” By Mary Miller for News Target It’s important to familiarize yourself with your local wildlife because you never know when you’ll suddenly need to forage for plants that can be used as a natural remedy or as a source of nutrition. During a survival situation, knowing how to pick out and use a common weed can mean the difference between life and death. Follow this useful guide and learn how to properly identify and use broadleaf plantains in case SHTF. (h/to SurvivalSullivan.com) Commonly…

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Is It Time to Start Growing Your Own Food?

Randolph Jason

Is It Time to Start Growing Your Own Food? by Dr. Joseph Mercola for Mercola There are many reasons more people are buying seeds and planting their own gardens. One of the main reasons is that you have control over growing your food organically and you can enjoy some of the freshest produce available. During World Wars I and II the government encouraged Americans to grow their own food to help the war effort.1 These plots of land were commonly called “victory gardens,” but were also known as “war gardens” and…

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Keto Diet: Here’s Why Some People Experience Fatigue, Nausea, Headaches After Starting It

Randolph Jason

Keto Diet: Here’s Why Some People Experience Fatigue, Nausea, Headaches After Starting It By Andrew Scott, University of Portsmouth via Natural Blaze The ketogenic (“keto”) diet is an increasingly common choice for those looking to lose weight by eating more thermogenic foods. The diet recommends eating protein, high-fat and low (or no) carbohydrates. Doing this will cause the body to enter “ketogenesis,” which will reportedly help your body burn more fat and lose weight. But unlike other low-carb diets (such as Atkins or Paleo diets), many people report experiencing flu-like symptoms after adopting the diet…

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