Tag: germs

5 Germ-Filled Places and How to Stay Healthy in Them

Randolph Jason

5 Germ-Filled Places and How to Stay Healthy in Them from Mercola You may think you can’t escape germs that are everywhere, but an MSN News report pointed out several precautions you can take to ensure you and your family remain in good health when in unhealthy environments. Your best bet when fighting germs is to beef up your immune system by eating whole, natural foods, eliminating processed foods and sugar, getting enough sleep and practicing some form of stress management. If your immune system is in tip-top shape, you’ll have a…

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The Dirty Truth About Hand Sanitizer

Randolph Jason

The Dirty Truth About Hand Sanitizer from Mercola Are you one of those people who keeps sanitizer on hand at all times? If not, you probably know someone who does — that always-prepared type of person who keeps a travel-sized bottle in their desk drawer, purse, car, gym bag — and the list goes on. You may think you’re keeping yourself healthy and beating germs to the punch when you use hand sanitizer but, unfortunately, there’s more to it than meets the eye. The truth is, many hand sanitizers contain rubbing…

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