Tag: eggs

Eating 3-6 Eggs/Week Lowers Risk Of Cardiovascular Disease

Randolph Jason

Eating 3-6 Eggs/Week Lowers Risk Of Cardiovascular Disease from Natural Blaze Eggs have been acknowledged as a good source of high-quality proteins and contain bioactive components beneficial for health, while they are also loaded with abundant cholesterol in the yolks, making the public hesitant about consuming whole eggs. Up to now, most studies exploring the association of egg consumption with incident CVD or total death were conducted in high-income countries and findings were inconsistent across populations and CVD subtypes. Accordingly, no consensus has been reached on the recommendation of egg…

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Cholesterol does not cause heart disease

Randolph Jason

Cholesterol does not cause heart disease by Dr. Joseph Mercola for Mercola GNN Note – This is for information purposes only – not to be taken as medical advice. ****** For the past six decades, the U.S. dietary advice has warned against eating cholesterol-rich foods, claiming dietary cholesterol promotes arterial plaque formation that leads to heart disease. We now have overwhelming evidence to the contrary, yet dogmatic thinking can be persistent, to say the least. After decades’ worth of research failed to demonstrate a correlation between dietary cholesterol and heart disease,…

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What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs?

Randolph Jason

What’s the difference between “cage-free,” “free-range,” and “pasture-raised” eggs?by: Melissa Smith for Natural News Whenever you buy eggs from the grocery store, you may have wondered why they have different labels, such as “cage-free,” “free-range,” and “pasture-raised.” You may have also noticed that they differ in price. Eggs vary in their nutrition profile as well. But one thing’s for sure – the more expensive the egg is, the healthier it is. Out of the three, pasture-raised eggs are the best. Aside from raising your own chickens, buying eggs labeled as “pasture-raised” ensures that you…

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