Cholesterol does not cause heart disease by Dr. Joseph Mercola for Mercola GNN Note – This is for information purposes only – not to be taken as medical advice. ****** For the past six decades, the U.S. dietary advice has warned against eating cholesterol-rich foods, claiming dietary cholesterol promotes arterial plaque formation that leads to heart disease. We now have overwhelming evidence to the contrary, yet dogmatic thinking can be persistent, to say the least. After decades’ worth of research failed to demonstrate a correlation between dietary cholesterol and heart disease,…
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Pomegranate juice found to clean your arteries and lower your risk of a heart attack
Pomegranate juice found to clean your arteries and lower your risk of a heart attack by: Zoey Sky for Natural News Pomegranates are nutritious fruits, and the juice from the fruit offers many health benefits. According to a study, drinking pomegranate can even significantly improve heart health. Pomegranate juice’s effect on heart health Pomegranates have a remarkable nutrient profile. A cup of pomegranate seeds or arils (174 grams [g]) has fiber, protein, vitamins C and K, folate, and potassium. According to a study in the journal Atherosclerosis: “Pomegranate juice consumption resulted in a significant IMT [intima-media thickness]…
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