Large Study Finds Antioxidants, Vitamins & Minerals Are “Substantially” Higher In Organic Food

Large Study Finds Antioxidants, Vitamins & Minerals Are “Substantially” Higher In Organic Food By Arjun Walia for Natural Blaze The Facts: A study published in the British Journal of Nutrition outlines a significant difference in nutritional content when it comes to organic food compared to non-organic food. Reflect On: Are the justifications used to to spray our crops actually justified? Are they really necessary or can we figure out a better way of doing things? It has long been argued that there is no difference in nutritional content between organic crops and conventional crops. However,…

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Diverse Health Benefits Of Including Blueberries In Your Diet

Diverse Health Benefits Of Including Blueberries In Your Diet from Natural Blaze A collection of new studies in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences further quantifies how blueberry consumption can contribute to healthy aging. “Since the 1990s, research on the health benefits of blueberries has grown exponentially,” wrote guest editor Donald K. Ingram, PhD, FGSA, in an opening editorial. “Studies have documented that this fruit ranks highest in antioxidant activity compared to many other popular fruits. Moreover, other mechanisms for the health benefits of blueberries, such as…

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