Category: Healthy Living

Being overweight later in life leads to faster brain aging, study says

Randolph Jason

Being overweight later in life leads to faster brain aging, study says by: Arsenio Toledo for Natural News A new study has found that having a higher body mass and a larger waist later in life can lead to faster brain aging. While being overweight or obese is a significant risk factor for a variety of health conditions, such as diabetes and cardiovascular disease, the study, published in the journal Neurology, reveals that excess weight is also a risk factor for cognitive problems. Researchers at the University of Miami‘s Miller School of Medicine found that there is…

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Reduce back pain with these tips … plus effective exercises for improving posture

Randolph Jason

Reduce back pain with these tips … plus effective exercises for improving posture by: Arsenio Toledo for Natural News The American Chiropractic Association defines posture as the position in which people hold their bodies. There are two kinds of posture: good posture and poor posture. Good posture can reduce your back pain, decrease your risk of injury, improve blood circulation and reduce the amount of stress placed on your muscles and joints. Poor posture, on the other hand, can increase back pain, lead to poor blood circulation, impair respiratory function and cause a misaligned spine. This is why maintaining good…

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Is The “Pandemic” About Health, Power/Control Or Greed? Yes

Randolph Jason

Is The “Pandemic” About Health, Power/Control Or Greed? Yes by Dr. Joseph Mercola for Mercola GNN Note – The video below was produced by Amazing Polly. If you are not familiar with her work you should. We publish the video from her BitChute account – click here for all her work on BitChute – because we don’t trust YouTube to leave it up. ****** Bill Gates has built a global empire around his technologies and “philanthropic” endeavors. His sheer wealth has allowed him to become a veritable superpower in his own…

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No more excuses: Even short bursts of exercise offer many health benefits, researchers advise

Randolph Jason

No more excuses: Even short bursts of exercise offer many health benefits, researchers advise by: Zoey Sky for Natural News Not everyone likes to exercise, but studies have proven time and again that regular physical activity is crucial for maintaining your overall health. If you hate going to the gym but want to keep fit, you may finally have a reason to rejoice. According to updated federal physical activity guidelines, short bursts of exercise can also offer benefits for your well-being. “Move more, sit less” In November 2018, updated federal physical activity guidelines…

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Stretching: Expert Explains How Best To Do It Before And After A Workout

Randolph Jason

Stretching: Expert Explains How Best To Do It Before And After A Workout By Lewis Macgregor, University of Stirlingfor Natural Blaze Many people see stretching as an essential part of any exercise or workout regime. It helps us increase our flexibility and our range of movement. Many of us also stretch to loosen up before exercising, and to help recover after we’re finished. Though stretching has long been a mainstay of nearly every workout routine, does it have as much of an effect on performance and recovery as we believe? The reason…

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AstraZeneca ready to vaccinate half of Great Britain for coronavirus by SEPTEMBER

Randolph Jason

AstraZeneca ready to vaccinate half of Great Britain for coronavirus by SEPTEMBER by: Ethan Huff for Natural News Where will the first vaccines for the Wuhan coronavirus (COVID-19) be unleashed? In Great Britain, assuming a scheme hatched by the British government to vaccinate half the population by September is a success. Reports indicate that drug giant AstraZeneca has been contracted by the United Kingdom to turn an experimental Wuhan coronavirus (COVID-19) vaccine developed by scientists at the University of Oxford into 30 million commercial doses of the jab before the fall. United Kingdom Business Secretary…

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The Current Collapse Shortages in Venezuela: Clothing, Shoes, and Fuel

Randolph Jason

The Current Collapse Shortages in Venezuela: Clothing, Shoes, and Fuel By J. G. Martinez D. for The Organic Prepper Dear readers, most of you already should know my country was a successful oil and derivatives producer until the red plague devastated it. Political facts that led to man-made disasters apart, there are some crucial aspects this fuel crisis has made me more aware than ever. First, you really need a place with a garden to produce your stuff and the means to defend it. (I think I had mentioned this already). Second, you´re going to…

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Ketogenic Diets Alter Gut Microbiome In Humans And Mice

Randolph Jason

Ketogenic Diets Alter Gut Microbiome In Humans And Mice from Natural Blaze Study suggests potential anti-inflammatory properties of ketone bodies via effects on gut microbial ecosystems Low-carb, high-fat ketogenic diets, which have attracted public interest in recent years for their proposed benefits in lowering inflammation and promoting weight loss and heart health, have a dramatic impact on the microbes residing in the human gut, collectively referred to as the microbiome, according to a new UC San Francisco study of a small cohort of volunteer subjects. Additional research in mice showed…

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How Bill Gates Monopolized Global Health

Randolph Jason

How Bill Gates Monopolized Global Health by Dr. Joseph Mercola for Mercola If you think Bill Gates’ grandiose plan to force vaccinate over 7 billion people against COVID-19 is delusional, think again. The Microsoft billionaire — who has no public health education (he didn’t even finish college) — has proposed plans that go far beyond the mandating of a vaccine. They also include a global dragnet of digital surveillance to track and monitor all people, and trace the contacts of anyone testing positive for COVID-19. Of course, COVID-19 is just the initial…

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