Tired of feeling TIRED? Here’s how you can deal with different kinds of FATIGUE By Mary Villareal for Nutrients Most individuals today worry about working long hours and getting little sleep. Pressures also exhaust the mind and body, with issues like insomnia, memory loss, anxiety and depression becoming increasingly common. Fatigue is common today, and many people think that getting more rest and sleep is the answer – but it’s not all of it, according to Dr. Wu Kuo-Pin, the director of Taiwan’s Hsinyitang Chinese Medicine Clinic. Fatigue itself comes in many forms…
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7 Health benefits of elderberry, a superfood that can boost your immune system
7 Health benefits of elderberry, a superfood that can boost your immune system By Zoey Sky for SuperFoods A superfood powerhouse, elderberry is rich in antioxidants and can be used to relieve common complaints like joint pain or constipation. Studies have shown that the plant, especially the European elderberry species (Sambucus nigra), has medicinal properties that enable it to offer amazing health benefits. The following are seven incredible benefits of elderberry. (h/t to Hillsborough-Homesteading.com) Elderberries help improve overall well-being Raw elderberries are full of many vitamins and minerals and low in calories. A one-cup serving of elderberries contains 100 calories,…
READ MOREMembers Of Congress Are Now Using Words Like “Famine” And “Starvation” To Describe What Is Coming
Members Of Congress Are Now Using Words Like “Famine” And “Starvation” To Describe What Is Coming by Michael for The Economic Collapse Blog I have so much information to share with you today, and I will do my best to be brief. But be warned that this article is going to be longer than usual. Global events are moving so quickly now, and I believe that they are going to move even more rapidly in the months ahead. Sadly, the changes that we are witnessing will have a very real impact…
READ MORE9-Year-Old Boy Refused Life-Saving Kidney Transplant Because His Father Is Unvaccinated
9-Year-Old Boy Refused Life-Saving Kidney Transplant Because His Father Is Unvaccinated By Matt Agorist for The Free Thought Project One would think that since the mandates and lockdowns have come collapsing down in recent months after their tyrannical and ineffective nature has been exposed, that the trend of refusing life-saving treatment to folks over their vaccination status would have come to a halt as well. Unfortunately, however, one would be wrong. And as the following example illustrates, it’s not just those who refuse to take the experimental jab who suffer —…
READ MOREThese Five Foods Safely Suppress Your Appetite
These Five Foods Safely Suppress Your Appetite By GreenMedInfo Research Group Black pepper, spinach and other common foods can assist in appetite control, helping you stay on a natural path toward health and wellness. Being overweight or obese is the result of a complex set of interactions among genetic, behavioral and environmental factors.[i] And despite the seemingly countless weight loss diets, strategies, potions and devices offered to Americans today, it’s important to know that healthy weight loss entails comprehensive lifestyle changes, including a balanced diet. As part of a natural…
READ MORE“Horrifying” — Researchers Find Microplastics In Lungs Of Living People
“Horrifying” — Researchers Find Microplastics In Lungs Of Living People By Julia Conley for Natural Blaze Less than two weeks after scientists discovered microplastics in human blood, a team of researchers in the U.K. said Wednesday that the tiny particles have also been detected in people’s lungs. Researchers at the University of Hull and Hull York Medical School analyzed lung tissue from 13 people who were undergoing surgery and found microplastics (MPs) in 11 of the samples, including in tissue from the deepest part of the lungs—a discovery that alarmed the…
READ MOREStudy: Proper hydration found to reduce long-term risks for heart failure
Study: Proper hydration found to reduce long-term risks for heart failure By Zoey Sky for Natural Health A study conducted by researchers from the National Institutes of Health(NIH) found that drinking enough water daily can help reduce long-term risks for heart disease. Heart failure is a chronic condition that develops when the heart is unable to pump enough blood for the body’s needs. It affects over 6.2 million Americans or a little over two percent of the population. Heart failure is also more common among adults ages 65 and older. Data from…
READ MOREOrganic Coconut Water: Mother Nature’s best energy drink
Organic Coconut Water: Mother Nature’s best energy drink By Olivia Cook for Nutrients Organic coconut (Cocos nucifera) water is the natural liquid that comes from a freshly cut young coconut. The purest liquid next only to water, coconut water is low in calories and is a very potent source of natural sugar; electrolytes, such as calcium, potassium, magnesium and sodium; and vitamins, minerals and other nutrients like lauric acid. Science-backed health benefits offered by organic coconut water As the Hawaiian say, coconut is “dew from the heavens” that can do a…
READ MOREStudy links use of artificial sweeteners to increased cancer risk
Study links use of artificial sweeteners to increased cancer risk By Zoey Sky for Grocery A study published on March 24 in the journal PLOS Medicine linked the use of artificial sweeteners to greater cancer risk. The study backs data from earlier research that shows artificial sweeteners can increase cancer risk. While artificially sweetened products have fewer calories and no sugar, they are not healthy at all. There is mounting evidence that the skyrocketing rates of obesity and cardiovascular disease in the U.S. are tied to the consumption of food products that contain artificial sweeteners.…
READ MORECDC: The most-vaccinated US counties also have the most COVID cases
CDC: The most-vaccinated US counties also have the most COVID cases by: Ethan Huff for Natural News The latest data from the Centers for Disease Control and Prevention(CDC) shows that the worst-off counties in the United States for new cases of the Wuhan coronavirus (COVID-19) are those with the highest rates of “vaccination” for the disease. In 500 counties where 62 to 95 percent of the population has gotten injected for the Fauci Flu detected more than 75 new “cases” of the disease per 100,000 residents this past week. Conversely, in…
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