Category: Preparedness

The Vital Importance of Self-Discipline

Randolph Jason

The Vital Importance of Self-Discipline by Terry Trahan for The Organic Prepper So, here we are, depending on location, a few weeks into this lockdown/stay at home madness. Above all else, I’m looking at this as an opportunity to look at where my plans have fallen apart, what went well in this first contact, and what can I do better. Another thing I am taking note of is how other people are reacting. One thing is pretty obvious, a lot of people weren’t as prepared as they thought, and many…

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Do you need to sweat to have a good workout?

Randolph Jason

Do you need to sweat to have a good workout? By Zoey Sky for Prevention Some people believe that a great workout should leave you tired and sweating buckets all the time. But according to health experts, sweating doesn’t always indicate a successful exercise routine. Why do people sweat? Sweat evaporates from your skin to prevent your body from overheating after a grueling exercise. If you don’t sweat after an arduous workout session, you may be suffering from anhidrosis, a condition marked by the inability to sweat normally. This condition can cause dizziness, a skin rash or loss…

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Health is wealth: 4 Medical preps you need to get ready before SHTF

Randolph Jason

Health is wealth: 4 Medical preps you need to get ready before SHTF By Janine Acero for Prevention You may have heard of the old adage “health is wealth,” and judging by the current global public health crisis, it may be a gross understatement. Medical resources, just like food and water, will eventually run out, and you don’t want to get caught off-guard when this happens. Now is the perfect time to flex your prepping muscles. Here are four medical preps you must tick off your emergency preparedness checklist before SHTF. (h/t…

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A crash course in food choices for long- and short-term survival

Randolph Jason

A crash course in food choices for long- and short-term survival by: Zoey Sky for Natural News With government lockdowns being enforced across America because of the coronavirus pandemic, preppers across the country understand the importance of storing enough food in their stockpiles for short- or long-term survival scenarios. It’s ideal to prepare for this scenario while you still have access to basic supplies. First, finalize your plan for short- and long-term stockpiles, then determine how much food and supplies you must acquire. (h/t to Survivopedia.com) Consider your dietary needs, food allergies or sensitivities When…

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What Are The Benefits of Doing 50 Squats a Day?

Randolph Jason

What Are The Benefits of Doing 50 Squats a Day? by  M.D. CREEKMORE for MD Creekmore It is no more a secret, that to stay healthy and fit there is no better option than exercising well and daily. A fifteen-minute to half an hour session of exercise can do wonders for your health and overall wellness. Well, to begin with, you must know that about 90 percent of health disorders are caused due to our lazy and sedentary lifestyles and as a result of obesity and weight. And what is…

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7 Foods that are high in vitamin C: Nutrition and benefits

Randolph Jason

7 Foods that are high in vitamin C: Nutrition and benefits By Divina Ramirez for Prevention The new coronavirus disease is rapidly spreading across the globe, with the global number of confirmed cases already beyond the one-million mark with no signs of stopping. According to experts, the disease’s exponential growth may be influenced by factors such as personal hygiene and immunity. The immune system is the body’s first line of defense against infection. Given the current outbreak, it is especially important to strengthen the immune system — a feat one can kickstart by increasing his vitamin C intake.…

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How To Make Dandelion Infused Oil

Randolph Jason

How To Make Dandelion Infused Oil by TESS PENNINGTON for Ready Nutrition Dandelions are popping in yards across America and while some believe this to be an invasive weed, it is a powerhouse in the homesteading world. Dandelions are popping up in yards across America and while some believe this to be an invasive weed, it is a powerhouse in the homesteading world. The dandelion is a perennial, and it contains a wealth of vitamins and nutrients, as well as naturopathic applications that are astounding. The dandelion is edible in…

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People Will Revolt When Food Levels Drop Below Trigger Thresholds

Randolph Jason

People Will Revolt When Food Levels Drop Below Trigger Thresholds by Ken Jorgustin for Modern Survival Blog GNN Note – Remember, we are 9 meals removed from revolution. ****** It feels surreal to be writing this. But it’s happening. Food shortages in America. And it’s going to get worse. I just wrote about the possibility of upcoming major food shortages (beyond what we are seeing today). Not surprisingly there are even more reports of shutdowns within the food production / processing industry. People are getting sick with COVID-19 and plants are…

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We Won’t Be Getting “Back to Normal.” Not Soon. Not Ever.

Randolph Jason

We Won’t Be Getting “Back to Normal.” Not Soon. Not Ever. by Daisy Luther for The Organic Prepper When will we get back to normal? If you yearn for the days before COVID-19 swept across the planet, I regret to inform you that those days are gone. This isn’t a warm and fuzzy blog post telling you that everything is going to be all right. If you’re looking for reassurance that “we’ve got this,” I’m afraid I can’t provide it. This article wasn’t written to console or coddle you, so…

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