3 Medicinal Mushrooms Anyone Can Find by: Philip Kraus for Off the Grid News
An old Croatian proverb went like this: “All mushrooms are edible, some only once.” The meaning: Yes, many mushrooms are delicious and nutritious, but many also are quite poisonous.
If you are not an experienced and competent collector and cannot positively identify look-alike species, I strongly suggest purchasing a field guide that will help you with this, and consider asking a veteran mushroom hunter to help.
Still, the world has 38,000 different species of mushrooms that hold medicinal qualities.
Researchers have found their compounds potentially effective against all sorts of maladies — from chronic fatigue syndrome to cancer. In the environmental arena, researchers are studying them for their ability to absorb toxic substances.
Many mushrooms also happen to be really delicious.
Here are just three that you are likely to find on your property and some of the information you can use to determine their use in your personal life.
1. Hiratake (Oyster Mushroom)
Where it is grown: Grows wildly in temperate and sub-tropical forests and is responsible for the decomposition of deciduous trees like the beech.
Medicinal properties: The Hiratake mushroom contains statins that are known to lower the bad type of cholesterol, LDL. The statin compounds are present in the fruited body as well as the mycelium network of the mushroom.
Cultivating: Can be done simply and inexpensively by inoculating a medium of brown rice and then harvesting the fruit bodies or mycelium. Asian countries cultivate it primarily by putting layers of hay into plastic bags, the mushroom spores being placed in between the layers.
Table fare: The oyster mushroom is a common companion in Asian and Indian dishes and makes a good addition to various soups and stews.