How Dopamine Detoxing Changed My Brain (Video)

How Dopamine Detoxing Changed My Brain Video

Does Dopamine Detoxing work – or is it just another fad? I did a 7-day dopamine detox and scanned my brain before & after the experience to see how it affected my brain. And the results were… surprising. Even for me.

Call it whatever you may – dopamine detoxing, dopamine fasting, dopamine resetting. It has become a really popular trend in the self-help bubble and people swear by it. It’s supposed to reset your brain, balance your dopamine levels, make you happier, more calm, present and productive.

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But does it really work or is it just another fad?

If you’re struggling with compulsive behaviors that don’t bring you any satisfaction, this might be something you should consider.

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