4 Hidden Dangers Of Winter by: Robin Marri Miller for Off the Grid News
Even for the seasoned outdoorist, it’s good to review wintertime safety protocols so that they are fresh in your mind.
Too often we become relaxed, believing that nothing bad will happen to us. Yet things don’t always go as planned, and it is better to be safe than sorry.
Here are four wintertime safety and awareness issues that everyone should keep in mind.
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1. Watch out for black ice.
Black ice is ice hidden under the snow. It can be on roads, walkways, steps or even in your yard where the ground is hard. Fresh snow can create the illusion that it is safe to walk on it. An unexpected fall on ice can lead to serious injuries – and if you hit your head, even death.
Sometimes, though, walking on ice in unavoidable. If so, walk like a penguin. Yes, a penguin! Waddling like a penguin allows you to maintain balance by centering your upper body over your legs. Simply hold your arms out at your sides, keep your feet shoulder distance apart, and take small, waddling steps. Remember to breathe and to stay limber, as well. If you do fall, keeping limber can protect your body from injury, as being too stiff can make injuries worse. Also, try to land on your bum or upper thighs where you have more padding, as opposed to trying to stop the fall with your hands, which can result in fractures or breaks.
2. Know the signs of frostbite.
Frostnip is the tingling feeling that happens first, and it is a warning sign that your body parts are becoming too cold. When you feel tingling in your fingers, hands, toes, feet, nose or ears, it is a sign that you need to warm up. If you ignore the signs, it can lead to frostbite. During this first stage, you will notice redness, and it might be painful, but permanent damage will not occur as long as you take action.
