More than just ruining a good night’s sleep, snoring impairs healing – here’s how to stop it by: Darnel Fernandez for Natural News Anyone who has heard a snore knows that it does not sound like the triple “Zs” found in cartoons. More often than not, it sounds more like a bad gargle that can easily disrupt sleep. Recent research even suggests that snoring can also be a potential health risk. A study published in the journal Respiratory Research found that the vibrations caused by heavy snoring can lead to injuries in the upper airways. These…
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