Eating More Plant-Based Foods Linked To Better Heart Health from Natural Blaze Eating mostly plant-based foods and fewer animal-based foods may be linked to better heart health and a lower risk of dying from a heart attack, stroke or other cardiovascular disease according to new research published in the Journal of the American Heart Association, the Open Access Journal of the American Heart Association/American Stroke Association. “While you don’t have to give up foods derived from animals completely, our study does suggest that eating a larger proportion of plant-based foods…
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