7 Vitamins and nutrients that promote eye health

7 Vitamins and nutrients that promote eye health By Divina Ramirez for Prevention Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential for eye health can keep your eyes sharp even as you age and guard against vision loss. Recent studies have linked many nutrients to a reduced risk of eye conditions and poor vision. These nutrients include: Vitamin A Vitamin A is an antioxidant that protects the cornea, the outer protective layer of the eye. It also supports the function of…

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LASIK Surgery: Permanent Vision Correction as a Prep

LASIK Surgery: Permanent Vision Correction as a Prep by Daisy Luther for The Organic Prepper In an everyday situation, poor vision is just an inconvenience. The modern world has provided us with lots of easy solutions: glasses and contact lenses are readily available.  Personally, I have required vision correction since I was 7 years old. I can barely remember a time when reaching for my glasses was not the first thing I did each morning. But what if you were at a hotel and smoke alarms were ringing and your…

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