Diabetic? Eat more eggs

Diabetic? Eat more eggs by: Stephanie Diaz for Natural News Many health-conscious people try to avoid eating eggs. The egg yolk, in particular, is notorious for having a high cholesterol content. It may seem logical to think that eating eggs will raise your blood cholesterol levels and therefore should be avoided. Eggs may even appear dangerous to people with diabetes who need to carefully monitor their cholesterol intake in order to reduce the risk of heart disease. However, the truth is quite different: the American Diabetes Association (ADA) actually recommends that people with diabetes…

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