Researchers find that cocoa flavonoids can help improve mobility and quality of life for the elderly By Michael Alexander for Prevention In case you need another reason to love chocolate: Flavonoid-rich cocoa supplements may be linked to improvements in heart health, mobility and overall quality of life for people over the age of 55, according to a new study published in The Journals of Gerontology: Series A. In the study, researchers from Mexico and the USA said that flavonoids in cocoa may be key to addressing age-related decline in mass, strength and skeletal muscle performance. Flavonoids are naturally occurring biological pigments that include…
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