Investigating the effects of Juglans nigra (black walnut) on appetite, satiety and lipid peroxidation By Ralph Flores for Super Foods Researchers from the University of Georgia revealed that using black walnuts (Juglans nigra) as a butter substitute can increase satiety and reduce lipid peroxidation. The findings were presented in the journal Nutrition Research. Most studies on the health benefits of walnuts are made using English walnuts (Juglans regia). In comparison, black walnuts possess a different antioxidant and fatty acid profile. They also contain more protein than English walnuts. For this study, the team looked at…
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Sri Lanka Wins Policy Oscar as Ban on Agrochemicals Leads to Massive Drop in Suicide Rates
Sri Lanka Wins Policy Oscar as Ban on Agrochemicals Leads to Massive Drop in Suicide Rates by Sustainable Pulse Regional advocacy group PAN Asia Pacific (Pesticide Action Network) congratulated Sri Lanka on Wednesday for winning the Future Policy Special Award 2021 in relation to two policies that have led to the banning of Highly Hazardous Pesticides (HHPs) used in suicide cases through pesticide poisoning. The Award—often referred to as the ‘Oscar on Best Polices’—celebrates the most effective policy solutions that minimise the adverse effects of exposure to chemicals on human health and the…
READ MOREOff-Grid Medicine Kit – How To Make Your Own Tea Tree Oil
Off-Grid Medicine Kit – How To Make Your Own Tea Tree Oil by: Tara Dodrill for Off The Grid News Tea tree oil is both nature’s antibiotic and disinfectant. The list of medical uses for this essential oil is nearly endless. A homesteading, off-the-grid, or prepping family should keep at least 24 bottles of essential oil on hand for every three members of the family or group. Tea tree oil is a must for every bug out bag and first aid kit. Making vs. Buying Melaleuca alternifolia trees (a.k.a. “tea trees”)…
READ MOREMEDICAL BOMBSHELL: Blood doctor releases findings showing Moderna’s mRNA Covid vaccines change red blood cells from round to tubular, causing them to stick together
MEDICAL BOMBSHELL: Blood doctor releases findings showing Moderna’s mRNA Covid vaccines change red blood cells from round to tubular, causing them to stick together By S.D. Wells for Heart.news Yes, it’s time to become your own “medical investigator,” because these vaccine manufacturers and regulatory agencies do not have our best interest in mind. Would you like to know exactly what the mRNA vaccines do to your blood that’s far more dangerous than the Covid-19 virus or any of its variants? You don’t have to be a mechanic to learn and understand how dirty…
READ MORECombating dental caries with medicinal plants
Combating dental caries with medicinal plants By Ralph Flores for Natural Cures In a study, researchers from the Bharat Institute of Technology in India explored how different medicinal plants can prevent dental caries. Their findings were published in BMC Complementary Medicine and Therapies. The team looked at the anti-carries effect of different medicinal plants. In particular, the team explored this effect at the molecular level and against Streptococcus mutans glucosyltransferases (gtf). The following plants were used for the study: Terminalia chebula, Psidium guajava, Azadirachta indica and Pongamia pinnata. In addition, two essential oils – Syzygium aromaticum and Mentha piperita – were selected as test samples. From…
READ MOREStatins Double Risk of Dementia, Are Linked to COVID Deaths
Statins Double Risk of Dementia, Are Linked to COVID Deaths by Dr. Joseph Mercola The use of statin cholesterol-lowering medications has been on the rise for decades1 and they are among the most widely used drugs in the world. In the U.S., close to 50% of U.S. adults over 75 years old take a statin2 to lower their cholesterol in the misguided hope of preventing heart disease, heart attacks and stroke. Not only is there strong evidence suggesting that statins are a colossal waste of money, but their use may also harm your…
READ MOREHands-On Healing
Hands-On Healing by Dr. Derek King for Survival Blog In this four-part article, I will describe some gentle hands-on healing and mental/emotional trauma-release techniques that you can use on your loved ones. When the SHTF, the most important issues, long-term, will be: How do you handle your stress? As a practicing Holistic Chiropractor in private practice for the past 32 years, I have learned many techniques and methods; a few of which can be utilized by you. No, you cannot call yourself a chiropractor and no, you cannot be adjusting vertebrae without…
READ MORESweet hope for people with multiple sclerosis: Chemicals in chocolate shown to reduce fatigue
Sweet hope for people with multiple sclerosis: Chemicals in chocolate shown to reduce fatigue By Melissa Smith for Chocolate.news Good news for chocolate lovers who are also suffering from multiple sclerosis: Researchers from Oxford Brookes University in the U.K. confirmed that flavonoids in cocoa help fight fatigue. These chemicals possess anti-inflammatory properties that may be especially beneficial for people with multiple sclerosis. Multiple sclerosis (MS) is an autoimmune disorder that affects nearly one million people in the U.S. and about 2.5 million people all over the world. Fatigue is one of the most common…
READ MORESt. Louis orders all vaccinated residents to return to mandatory masking while indoors, effectively admitting that vaccines don’t work to stop the spread of covid
St. Louis orders all vaccinated residents to return to mandatory masking while indoors, effectively admitting that vaccines don’t work to stop the spread of covid by: Ethan Huff for Natural News Wuhan coronavirus (Covid-19) “vaccines” have failed to stop the media from claiming a new “surge” in “cases,” prompting the City of St. Louis to reinstate its mask mandate. Regardless of a person’s vaccination status, St. Louis is requiring that everyone wear a mask when venturing indoors. The city is also strongly urging people to wear a mask outside as well. All…
READ MOREGot 15 Minutes or Less? 5 Moves for On-the-Spot Fitness
Got 15 Minutes or Less? 5 Moves for On-the-Spot Fitness by Elizabeth Renter for Natural Society Fitting a workout in can be a challenge for many people. But if being healthy is a priority, fitting one in is a necessity. Exercise is important for overall health, not just weight maintenance, but the prevention of cardiovascular disease, inflammation, cancers, and more. Fortunately, with a little creativity, you can squeeze in a quick workout whenever you have a few minutes. Here are some simple body-weight moves that can get your heart rate going…
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