Category: Health

Phenolic-enriched raspberry extract can decrease weight gain – even when eating a high-fat diet by: Evangelyn Rodriguez for Natural News There are many health benefits associated with eating raspberries (Rubus idaeus). These brightly colored fruits from the rose family are rich in essential nutrients and compounds that boost brain, heart and eye health and help with various health problems, such as diabetes, cancer and digestive issues. Notable micronutrients that can be found in raspberries include vitamins B9 (folate), C, E and K, and minerals like calcium, magnesium, phosphorus and potassium. Raspberries are also rich…

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Go nuts for nuts: Long-term nut consumption can reduce your risk of obesity and reduce weight gain By Evangelyn Rodriguez for Prevention Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart disease and diabetes. Besides disease prevention, nuts also provide plenty of nutrients which the body needs to stay healthy. In a 2017 study, researchers from the Friedman School of Nutrition Science…

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Rosemary essential oil can enhance working memory in children by: Divina Ramirez for Natural News Fresh or dried, the fragrant rosemary is an essential part of traditional Mediterranean cuisine. But that’s not all. This bitter-tasting herb has also been hailed since ancient times for its medicinal properties and reported effects on brain performance. In their groundbreaking research, a team of researchers from Northumbria University in England demonstrated that the aroma of rosemary essential oil can enhance mental performance in children. Their findings had been presented as part of the British Psychological Society‘s (BPS) annual conference in the UK. The health…

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Do Masks Even Work? Can You Be Forced To Wear One? Dr. Kaufman Weighs In By Spiro Skouras for Natural Blaze We are beginning to see more and more mask mandates being rolled out, which raises many questions. Does wearing a mask offer protection from the virus? Does wearing a mask for extended periods of time pose any risk to your health? Can the government or employers really make you wear a mask? In this interview, Spiro is joined by Dr. Andrew Kaufman to discuss these issues in addition to…

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Warp Speed COVID-19 Vaccine Makes Big Pharma Crooks Rich by Dr. Joseph Mercola for Mercola According to the Albany Herald,1 two prominent spokesmen for the pro-vaccine movement are now expressing concerns about the messaging used when promoting Operation Warp Speed — the name given to the White House effort to manufacture and launch a COVID-19 vaccine (as well as other potential therapeutics) at a record-setting pace. The two long-time pro-vaccine advocates, Dr. Peter Hotez, dean of the National School of Tropical Medicine and professor of pediatrics and molecular virology and microbiology at Baylor…

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5 Top Anxiety-Relieving Foods By GreenMedInfo Research Group Is anxiety affecting your life negatively? Don’t fret — you can soothe your spirit and hunger with these five anxiety-relieving foods that are good for your body and your mood. According to the American Psychiatric Association, nearly two-thirds of U.S. residents surveyed in 2017 were “extremely or somewhat anxious” about the health and safety of themselves and their families, with more than a third feeling “more anxious overall” than they did in 2016.[i] With more recent data indicating that feelings of anxiety are on the…

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The SHOCKING truth about antacids and their effect on your gut health by: Divina Ramirez for Natural News Acid-reducing agents (ARAs) like antacids and proton pump inhibitors (PPIs) are some of the most common medications prescribed for the treatment of heartburn. A recent study published in the Journal of Clinical Biochemistry and Nutrition found that long-term use of PPIs leads to a decrease in the amount of Faecalibacterium, one of the most beneficial bacteria in the human gut. Long-term use of PPIs also leads to the proliferation of Streptococcus, a genus of bacteria linked to numerous infections including strep throat…

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Face Masks Can Harm Children – And Some Have Even Died – But California Governor Dictates Everyone To Wear Them In “High-Risk Situations” By Brian Shilavy for Natural Blaze California Governor Gavin Newsom and the California Department of Public Health announced today that everyone in the State of California should wear a face mask when they leave their home. The announcement was published by the Office of Public Affairs and states: The California Department of Public Health today released updated PDF guidance that requires Californians to wear a face covering in high-risk settings. A…

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