Category: Health

Prevent aging-related changes and oxidative stress with antioxidant walnuts and chokeberries

Randolph Jason

Prevent aging-related changes and oxidative stress with antioxidant walnuts and chokeberries by: Evangelyn Rodriguez for Natural News Juglans regia, commonly known as walnut, is one of the most widely used culinary nuts in modern kitchens. Although many people consider walnuts to be nuts, they are actually the seeds of stone fruits (drupes) produced by the J. regia tree. Walnuts originated in the Mediterranean region and in Central Asia, but because of their many uses, they are now cultivated around the world. Walnuts are known for their abundance of two things: healthy fats and antioxidants. Walnuts are a rich…

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Seasonal Allergies? These 6 Foods May Help

Randolph Jason

Seasonal Allergies? These 6 Foods May Help By GreenMedInfo Research Group When seasonal allergies flare, do you reach for antihistamine drugs that can leave you edgy and dehydrated? If you’d like to explore natural options for your runny nose, sneezing, itchy eyes, and post-nasal drip, these six foods, all rich in nutrients called flavonoids, may help you combat hay fever. The first signs of spring are unmistakable for the allergy-prone: red, watery eyes, congestion, a pervasive tickle in your throat and, of course, fatigue; how do you sleep when you can’t…

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The new generation of ‘forever chemicals’ – toxicity, exposure, contamination and regulation

Randolph Jason

The new generation of ‘forever chemicals’ – toxicity, exposure, contamination and regulation By Alexis Temkin, Ph.D. (EWG) The fluorinated chemicals called PFAS, for per- and polyfluoroalkyl substances, are a class of synthetic, toxic and persistent chemicals used in more than 1,000 consumer and industrial products and applications. After revelations of their health hazards surfaced, the two most notorious PFAS compounds – PFOA, formerly used to make DuPont’s Teflon, and PFOS, formerly an ingredient in 3M’s Scotchgard – were phased out under pressure from the Environmental Protection Agency. They have been replaced by a new generation…

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Not just a weed: 5 Ways to use dandelions in your kitchen

Randolph Jason

Not just a weed: 5 Ways to use dandelions in your kitchen by: Zoey Sky for Natural News Dandelions will pop up just about anywhere, from the side of the road to the middle of your lawn. But don’t get rid of this flowering plant, even though it’s usually considered a pesky weed. Learn how to make soothing dandelion tea or salad using dandelion flowers and leaves. (h/t to ApartmentPrepper.com) Health benefits of dandelions Dandelions, which are common in Europe and North America, are dismissed as weeds. But despite their reputation, dandelions…

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Thirty Minutes Of Exercise Won’t Counteract Sitting All Day, But Adding Light Movement Can Help – New Research

Randolph Jason

Thirty Minutes Of Exercise Won’t Counteract Sitting All Day, But Adding Light Movement Can Help – New Research By Sebastien Chastin, Glasgow Caledonian University and Keith Diaz, Columbia University Medical Center via Natural Blaze It’s recommended we do at least 30 minutes of exercise a day – or 150 minutes a week – to stay healthy. But 30 minutes accounts for just 2% of the day. And many of us spend most of the rest of the time sitting. Research shows that sitting can be bad for our health in many ways – with some even suggesting…

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India Reports 50 Doctors Dead In A Single Day As COVID Mortality Peaks

Randolph Jason

India Reports 50 Doctors Dead In A Single Day As COVID Mortality Peaks BY TYLER DURDEN for Zero Hedge As the number of confirmed cases in India has pulled back in recent days, but that didn’t stop India from reporting a record jump in daily deaths attributed to the virus on Tuesday as the total number of confirmed cases in the country finally topped 25 million. Some 260K new cases were registered, along with the record 4,329 deaths. In a promising sign, the number of active cases also declined. Still,…

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The Truth About COVID

Randolph Jason

The Truth About COVID by Dr. Joseph Mercola I recently had the opportunity to be a guest on Mikhaila Peterson’s “Opposing Views” on the topic of COVID-19. Open debate and sharing of information from all sides is so important, especially now that censorship of certain groups, organizations and individuals — in direct violation of Constitutional law — is rampant. The other guest featured was Jeremy Kamil, Ph.D., an associate professor of microbiology and immunology at LSU Health Shreveport, who has studied the herpes virus for two decades and has a passion…

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