Author: Randolph Jason

6 Pressure points to activate for a good night’s sleep By Zoey Sky for Natural Health Acupressure is a traditional Chinese practice that is often used to address minor health complaints. It’s even used to relieve sleep disorders like insomnia. If you are having trouble sleeping, try activating the six acupressure points listed below for better sleep. Acupressure and qi Some studies show that acupressure can be used as an alternative treatment for sleep disorders. Acupressure was developed to promote the movement of qi (pronounced “chi”), the vital energy that circulates throughout the body. The ancient Chinese believed that qi…

“What’s the point of vaccinations?” British travelers from Portugal ordered to quarantine for 10 days despite being fully vaccinated By Virgilio Marin for Health Freedom British tourists who failed to fly back home from Portugal before travel restrictions went into effect on Tuesday, June 8, were required to quarantine at home for 10 days regardless of whether they were fully vaccinated. The mandatory quarantine sparked criticism from vacationers who already received two doses of a COVID-19 vaccine. “I’m not terribly happy about this situation especially as I’ve had both vaccinations,” said Kathy Kirby, a Londoner who was supposed to…