How To Use Black Currants For Joint Pain Relief by SARA TIPTON for Ready Nutrition
Blackcurrants have many health benefits, including relieving joint pain often caused by autoimmune disorders. But Americans have missed out on the health benefits of these nutritious berries!
Blackcurrants have many health benefits, including relieving joint pain often caused by autoimmune disorders. But Americans have missed out on the health benefits of these nutritious berries!
Blackcurrants (Ribes nigrum) have been called “the forbidden fruit” in the United States. They can help spread a fungus that infects white pine trees called white pine blister rust. For this reason, blackcurrants were banned in the early 1900s in the U.S and many plants were removed from certain areas in an effort to save the logging and timber industry. Blackcurrants, which are native to Europe and Asia,were once very popular in the U.S. But due to the ban, a lot of plants were removed. But that hasn’t stopped white pine blister rust from killing white pine trees. The fungus is still around today and even though the ban was lifted in the 1960s, many Americans are still missing out on the joint pain relief they can get by using the blackcurrant plant.
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Inflammation is the body’s vital response to injury or infection. It is the body’s way of signaling to the immune system that it’s time to heal and repair damaged tissue, as well as defend itself against foreign invaders, such as viruses and bacteria. Without inflammation as a physiological response, wounds would fester, and infections could become deadly. However, if the inflammatory process goes on for too long or if the inflammatory response occurs in places where it is not needed, it can become incredibly problematic. Chronic inflammation has been linked to certain diseases such as heart disease or stroke, and may also lead to autoimmune disorders, such as rheumatoid arthritis and lupus, according to Live Science. But a healthy diet and lifestyle can help keep inflammation under control, and so can using blackcurrants.
