FOR THE HEART THAT IS OVERWHELMED by Christina Fox for Core Christianity
This is the time of year I most feel overwhelmed. That back to school, back to sports, back to parent volunteer duties, back to driving everywhere time of year. It comes on like a deluge, and I feel as though I am drowning in responsibilities and places I have to be and worries I will forget to pick someone up.
But to add a pandemic on top of it all is a whole other thing.
Your fall may look far different from mine, but I would venture to say you feel just as overwhelmed. We all are. Overwhelmed by losses, changes, and the unknowns. Overwhelmed by news reports and disheartening stories. Overwhelmed by what is happening in the world and in our culture. Overwhelmed by worries, fears, and stressors. Just when we think there couldn’t possibly be one more bad thing to happen this year, we learn of another event. We try to cope with these emotions by reading and sharing memes that joke about 2020. If we could, we’d push fast forward on this year and skip ahead to the next, hoping for a brighter future on the other side of December 31st.
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For some of us, feeling overwhelmed stops us in our tracks. We freeze in place and struggle to make simple decisions. Others of us might get out our to-do lists in an attempt to reign in all that is out of control. Still others may turn to distractions to get their mind on something else for a change. Often, feeling overwhelmed can lead us to look to false saviors for help and hope in the midst of the chaos. To be honest, I know each of these responses well.
And I’m still overwhelmed.
One of the things that weighs me down the most when I am overwhelmed is when I look ahead to the future. Whatever it is that overwhelms me, I simply can’t imagine bearing the load day after day. My resources are slim and I fear running out of time, energy, wisdom, creativity, and strength. I look at the calendar and fear I simply won’t have what it takes to get through the coming month. I look at all the responsibilities stacked up high and worry I can’t complete them. I consider all the things that could go wrong in the days and weeks to come, and my worries press down on me even more.