10 Things That Happen When You Start Drinking Aloe Vera – It’s a Game Changer! by SARA TIPTON for Ready Nutrition
GNN Note – We started drinking aloe juice back in April and haven’t looked back. Our reasoning – if it heals cells and wounds like it does on the outside – it must do some incredible healing on the inside!
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Drinking aloe vera juice? Why not!? In fact, there are several reasons why you should consider drinking aloe vera daily and this is a game-changer.
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Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines, and tonics. It hasn’t been something Americans think much about, however, unless they end up with a nasty sunburn. Aloe vera, or Ghritkumari, as it is known in Hindi, it is capable of curing a range of ailments with its numerous health benefiting properties. Aloe vera juice has traditionally been a part of many Ayurvedic preparations, medicines and tonics. “It provides complete nourishment to the body,” shares Dr. Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath.
According to Dr. Rupali Datta, “Aloe vera is an important ingredient for food,pharmaceutical and cosmetic industry. Recent studies published in various scientific journals have shown that oral consumption of aloe vera juice can facilitate controlling blood sugar and lowering lipids in diabetics and hyperlipidemia patients.”
Ten amazing things can happen to the human body when we begin to start drinking aloe vera juice, so why not try it?
- Fight Digestive Disorders – Daily consumption of aloe vera juice is believed to fight and cure a range of digestive disorders including poor digestion, constipation, acid reflux, and gas. It is also beneficial in boosting appetite and keeping a check on weight gain.
- Hydration – Since aloe vera juice is almost all water, drinking it will help hydrate you will be providing all the other benefits mentioned!
- Improved Liver Function – aloe is used in Ayurvedic treatments that can improve liver function.
- Clear Skin -Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. Its topical application can relieve skin from superficial burns (like sunburn) and scars. It can be used as a moisturizing agent for the skin as well as the scalp.
